Alemania — BLS
Surimi (Krebsfleischimitat aus Fischmuskeleiweiß geformt)
Composición nutricional por 100 g · Fish and seafood.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (101)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy (kilojoule) | 373 | kJ |
| Energy (kilocalorie) | 89 | kcal |
| Water | 73.9 | g |
| Protein (Nx6.25) | 7.77 | g |
| Fat | 3.63 | g |
| Carbohydrate, available | 6.25 | g |
| Ash | 2.26 | g |
| Vitamin A, retinol equivalents (RE) | 16 | µg |
| Vitamin A, retinol activity equivalents (RAE) | 8 | µg |
| Retinol | 0 | µg |
| Beta-carotene | 93 | µg |
| Vitamin D | 0 | µg |
| Vitamin D3 (cholecalciferol) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 1.1 | mg |
| Alpha-tocopherol | 1.1 | mg |
| Beta-tocopherol | 0 | mg |
| Gamma-tocopherol | 1 | mg |
| Delta-tocopherol | 0 | mg |
| Vitamin B2 (riboflavin) | 0.04 | mg |
| Niacin equivalents | 1.267 | mg |
| Vitamin B6 | 20 | µg |
| Folate equivalent | 9.93 | µg |
| Folate | 9.93 | µg |
| Folic acid, synthetic | 0 | µg |
| Vitamin B12 (cobalamin) | 0.56 | µg |
| Salt (sodium chloride) | 2.178 | g |
| Sodium | 871 | mg |
| Chloride | 1092 | mg |
| Potassium | 35 | mg |
| Calcium | 26.2 | mg |
| Magnesium | 11.5 | mg |
| Phosphorus | 47.9 | mg |
| Iron | 0.4 | mg |
| Zinc | 0.19 | mg |
| Iodide | 11 | µg |
| Copper | 40 | µg |
| Manganese | 8.9 | µg |
| Fluoride | 110 | µg |
| Monosaccharides, total | 3.3 | g |
| Glucose | 2.68 | g |
| Fructose | 0.62 | g |
| Galactose | 0 | g |
| Disaccharides, total | 2.95 | g |
| Sucrose | 2.95 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Sugars (mono- and disaccharides), total | 6.25 | g |
| Fibre, low molecular weight | 0 | g |
| Fibre, high molecular weight | 0 | g |
| Fibre, water-insoluble | 0 | g |
| Fibre, water-soluble | 0 | g |
| Fibre, high molecular weight, water-soluble | 0 | g |
| Fibre, high molecular weight, water-insoluble | 0 | g |
| Fatty acids, saturated, total | 0.4171 | g |
| Fatty acid C12:0 (lauric acid) | 0.0029 | g |
| Fatty acid C14:0 (myristic acid) | 0.0098 | g |
| Fatty acid C15:0 (pentadecylic acid) | 0.0014 | g |
| Fatty acid C16:0 (palmitic acid) | 0.2983 | g |
| Fatty acid C17:0 (margaric acid) | 0.0022 | g |
| Fatty acid C18:0 (stearic acid) | 0.0695 | g |
| Fatty acid C20:0 (arachidic acid) | 0.0185 | g |
| Fatty acid C22:0 (behenic acid) | 0.0109 | g |
| Fatty acid C24:0 (lignoceric acid) | 0.0036 | g |
| Fatty acids, monounsaturated, total | 2.1 | g |
| Fatty acid C16:1 n-7 cis (palmitoleic acid) | 0.0116 | g |
| Fatty acid C18:1 n-9 cis (oleic acid) | 2.035 | g |
| Fatty acid C20:1 n-9 cis (gondoic acid) | 0.0416 | g |
| Fatty acid C22:1 n-9 cis (erucic acid) | 0.0123 | g |
| Fatty acids, polyunsaturated, total | 0.9713 | g |
| Fatty acids, polyunsaturated, n-3 (omega-3), total | 0.3363 | g |
| Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid) | 0.2932 | g |
| Fatty acid C18:4 n-3 all-cis (stearidonic acid) | 0.0011 | g |
| Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid) | 0.0141 | g |
| Fatty acid C22:5 n-3 all-cis (docosapentanoic acid) | 0.0018 | g |
| Fatty acid C22:6 n-3 all-cis (docosahexanoic acid) | 0.0261 | g |
| Fatty acids, polyunsaturated, n-6 (omega-6), total | 0.635 | g |
| Fatty acid C18:2 n-6 cis,cis (linoleic acid) | 0.6306 | g |
| Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid) | 0.0022 | g |
| Fatty acid C20:4 n-6 all-cis (arachidonic acid) | 0.0022 | g |
| Fatty acids, others | 0.1313 | g |
| Cholesterol | 13.6 | mg |
| Amino acids, essential, total | 3.386 | g |
| Alanine | 0.47 | g |
| Arginine | 0.51 | g |
| Aspartic acid, including asparagine | 0.84 | g |
| Cysteine | 0.1 | g |
| Glutamic acid, including glutamine | 1.75 | g |
| Glycine | 0.29 | g |
| Histidine | 0.18 | g |
| Isoleucine | 0.38 | g |
| Leucine | 0.66 | g |
| Lysine | 0.75 | g |
| Methionine | 0.23 | g |
| Phenylalanine | 0.31 | g |
| Proline | 0.26 | g |
| Serine | 0.36 | g |
| Threonine | 0.36 | g |
| Tryptophan | 0.076 | g |
| Tyrosine | 0.27 | g |
| Valine | 0.44 | g |
| Nitrogen, total | 1.243 | g |
Fuente
Max Rubner-Institut — Bundeslebensmittelschlüssel (BLS), base de datos de nutrientes alemana (CC BY 4.0). Código de alimento T890100. Fuente original.
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