Francia — ANSES CIQUAL
Stuffed tomatoes
Composición nutricional por 100 g · starters and dishes.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (53)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 503 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 122 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 503 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 122 | kcal/100g |
| Water | 78.5 | g/100g |
| Protein | 5.49 | g/100g |
| Protein, crude, N x 6.25 | 5.49 | g/100g |
| Carbohydrate | 2 | g/100g |
| Fat | 9.67 | g/100g |
| Sugars | 0.88 | g/100g |
| fructose | 0.47 | g/100g |
| glucose | 0.41 | g/100g |
| lactose | 0.3 | g/100g |
| maltose | 0.3 | g/100g |
| sucrose | 0.3 | g/100g |
| Starch | 1.12 | g/100g |
| Fibres | 2.31 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 1.33 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 3.24 | g/100g |
| FA mono | 4.16 | g/100g |
| FA poly | 1.08 | g/100g |
| FA 4:0 | 0.05 | g/100g |
| FA 6:0 | 0.05 | g/100g |
| FA 8:0 | 0.05 | g/100g |
| FA 10:0 | 0.0085 | g/100g |
| FA 12:0 | 0.0085 | g/100g |
| FA 14:0 | 0.13 | g/100g |
| FA 16:0 | 2.01 | g/100g |
| FA 18:0 | 1.05 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.086 | g/100g |
| Cholesterol | 42 | mg/100g |
| Salt | 0.7 | g/100g |
| Calcium | 18.4 | mg/100g |
| Copper | 0.066 | mg/100g |
| Iron | 0.87 | mg/100g |
| Iodine | 4 | µg/100g |
| Magnesium | 12.8 | mg/100g |
| Manganese | 0.12 | mg/100g |
| Phosphorus | 62 | mg/100g |
| Potassium | 199 | mg/100g |
| Selenium | 2.2 | µg/100g |
| Sodium | 280 | mg/100g |
| Zinc | 0.75 | mg/100g |
| Retinol | 10 | µg/100g |
| Vitamin D | 0.1 | µg/100g |
| Vitamin E | 1.1 | mg/100g |
| Vitamin C | 7 | mg/100g |
| Vitamin B1 or Thiamin | 0.06 | mg/100g |
| Vitamin B2 or Riboflavin | 0.06 | mg/100g |
| Vitamin B3 or Niacin | 0.9 | mg/100g |
| Vitamin B6 | 0.07 | mg/100g |
| Organic acids | — | g/100g |
Fuente
ANSES CIQUAL — tabla de composición de alimentos francesa (Licence Ouverte / Etalab 2.0). Código de alimento 25103. Fuente original.
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