Canadá — Canadian Nutrient File
Spices, pumpkin pie spice
Composición nutricional por 100 g.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (78)
| Nutriente | Valor | Unidad |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Retinol | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| 8:0 | 0.012 | g |
| 10:0 | 0.036 | g |
| 18:3 | 0.065 | g |
| 18:3n3cccn-3 | 0.065 | g |
| Thiamin | 0.131 | mg |
| Riboflavin | 0.137 | mg |
| 12:0 | 0.152 | g |
| 16:1 | 0.292 | g |
| Vitamin B-6 | 0.4 | mg |
| Copper, Cu | 0.484 | mg |
| 18:2n6cc | 0.71 | g |
| 18:2 | 0.715 | g |
| 18:0 | 0.738 | g |
| 18:1 | 0.764 | g |
| Fatty acids, polyunsaturated, total | 0.78 | g |
| 16:0 | 0.871 | g |
| Alpha carotene | 1 | µg |
| Fatty acids, monounsaturated, total | 1.102 | g |
| Tocopherol, alpha | 1.93 | mg |
| Niacin | 2.243 | mg |
| Zinc, Zn | 2.37 | mg |
| Niacin equivalents | 3.299 | NE |
| Ash | 3.9 | g |
| 14:0 | 4.635 | g |
| Protein | 5.76 | g |
| Fatty acids, saturated, total | 6.53 | g |
| Lycopene | 7 | µg |
| Sugars, total | 7.76 | g |
| Moisture | 8.46 | g |
| Selenium, Se | 9.3 | µg |
| Total Fat | 12.6 | g |
| Retinol activity equivalents, RAE | 13 | µg |
| Fibre, total dietary | 14.8 | g |
| Manganese, Mn | 15.844 | mg |
| Iron, Fe | 19.71 | mg |
| Choline, total | 20.8 | mg |
| Vitamin C | 23.4 | mg |
| Folacin, total | 24 | µg |
| Folate, naturally occurring | 24 | µg |
| Dietary folate equivalents, DFE | 24 | µg |
| Vitamin K | 28.4 | µg |
| Sodium, Na | 52 | mg |
| Carbohydrate | 69.28 | g |
| Total plant sterol | 71 | mg |
| Beta carotene | 99 | µg |
| Lutein and zeaxanthin | 100 | µg |
| Beta cryptozanthin | 114 | µg |
| Phosphorus, P | 118 | mg |
| Magnesium, Mg | 136 | mg |
| Energy (kcal) | 342 | kCal |
| Potassium, K | 663 | mg |
| Calcium, Ca | 682 | mg |
| Energy (kJ) | 1431 | kJ |
Fuente
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Código de alimento 203. Fuente original.
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