Japón — MEXT STDT
Spices, pepper, black, ground
Composición nutricional por 100 g · Seasonings and spices.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (43)
| Nutriente | Valor | Unidad |
|---|---|---|
| Refuse | 0 | % |
| Energy (kcal) | 364 | kcal/100 g |
| Energy (kJ) | 1523 | kJ/100 g |
| Water | 12.7 | g/100 g |
| Protein, calculated from reference nitrogen | 11 | g/100 g |
| Protein, calculated as the sum of amino acid residues | 8.9 | g/100 g |
| Lipid | 6 | g/100 g |
| Fatty acid, triacyl-glycerol equivalents | 5.5 | g/100 g |
| Fatty acid, saturated | 2.09 | g/100 g |
| Fatty acid, mono-unsaturated | 1.36 | g/100 g |
| Fatty acid, poly-unsaturated | 1.84 | g/100 g |
| Cholesterol | 0 | mg/100 g |
| Carbohydrate, total, calculated by difference | 66.6 | g/100 g |
| Carbohydrate, available; expressed in mono-saccharide equivalents | 45.3 | g/100 g |
| Ash | 3.7 | g/100 g |
| Sodium | 65 | mg/100 g |
| Potassium | 1300 | mg/100 g |
| Calcium | 410 | mg/100 g |
| Magnesium | 150 | mg/100 g |
| Phosphorus | 160 | mg/100 g |
| Iron | 20 | mg/100 g |
| Zinc | 1.1 | mg/100 g |
| Copper | 1.2 | mg/100 g |
| Manganese | 6.34 | mg/100 g |
| Iodine | 5 | µg/100 g |
| Selenium | 5 | µg/100 g |
| Chromium | 30 | µg/100 g |
| Molybdenum | 14 | µg/100 g |
| Retinol | 0 | µg/100 g |
| alpha-Carotene | 18 | µg/100 g |
| beta-Carotene | 170 | µg/100 g |
| beta- Cryptoxanthin | 4 | µg/100 g |
| beta- Carotene equivalents | 180 | µg/100 g |
| Retinol activity equivalents | 15 | µg/100 g |
| Vitamin D | 0 | µg/100 g |
| Thiamin | 0.1 | mg/100 g |
| Riboflavin | 0.24 | mg/100 g |
| Niacin | 1.2 | mg/100 g |
| Vitamin B-12 | 0 | µg/100 g |
| Folate | 0 | µg/100 g |
| Biotin | 19.5 | µg/100 g |
| Ascorbic acid | 0 | mg/100 g |
| Salt equivalents | 0.2 | g/100 g |
Fuente
Fuente: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Código de alimento 17063. Fuente original.
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