Estados Unidos — USDA FoodData Central
Spices, coriander leaf, dried
Composición nutricional por 100 g · Spices and Herbs.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (71)
| Nutriente | Valor | Unidad |
|---|---|---|
| Protein | 21.93 | G |
| Ash | 14.08 | G |
| Fiber, total dietary | 10.4 | G |
| Manganese, Mn | 6.355 | MG |
| Vitamin B-12 | 0 | UG |
| Cholesterol | 0 | MG |
| Energy | 279 | KCAL |
| Water | 7.3 | G |
| Total lipid (fat) | 4.78 | G |
| Folic acid | 0 | UG |
| Niacin | 10.707 | MG |
| Carbohydrate, by difference | 52.1 | G |
| Calcium, Ca | 1246 | MG |
| Potassium, K | 4466 | MG |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 0.096 | G |
| SFA 18:0 | 0.005 | G |
| MUFA 18:1 | 2.216 | G |
| PUFA 18:2 | 0.328 | G |
| PUFA 18:3 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 2.232 | G |
| Fatty acids, total polyunsaturated | 0.328 | G |
| Iron, Fe | 42.46 | MG |
| Vitamin C, total ascorbic acid | 566.7 | MG |
| Thiamin | 1.252 | MG |
| Riboflavin | 1.5 | MG |
| Phosphorus, P | 481 | MG |
| Sodium, Na | 211 | MG |
| Copper, Cu | 1.786 | MG |
| Fatty acids, total saturated | 0.115 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.003 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| MUFA 16:1 | 0.016 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Selenium, Se | 29.3 | UG |
| Vitamin E (alpha-tocopherol) | 1.03 | MG |
| Sugars, Total | 7.27 | G |
| Carotene, beta | 3407 | UG |
| Carotene, alpha | 31 | UG |
| Cryptoxanthin, beta | 175 | UG |
| Lycopene | 0 | UG |
| Vitamin K (phylloquinone) | 1359.5 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Folate, total | 274 | UG |
| Alcohol, ethyl | 0 | G |
| Vitamin A, IU | 5850 | IU |
| Zinc, Zn | 4.72 | MG |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Retinol | 0 | UG |
| Lutein + zeaxanthin | 2428 | UG |
| Folate, DFE | 274 | UG |
| Folate, food | 274 | UG |
| Vitamin A, RAE | 293 | UG |
| Energy | 1167 | kJ |
| Fatty acids, total trans | 0 | G |
| Vitamin E, added | 0 | MG |
| Vitamin B-12, added | 0 | UG |
| Vitamin B-6 | 0.61 | MG |
| Magnesium, Mg | 694 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Choline, total | 97.1 | MG |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 170921. Fuente original.
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