Estados Unidos — USDA FoodData Central
Spaghetti with meat sauce, frozen entree
Composición nutricional por 100 g · Meals, Entrees, and Side Dishes.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (103)
| Nutriente | Valor | Unidad |
|---|---|---|
| Folate, food | 9 | UG |
| Phytosterols | 0 | MG |
| SFA 17:0 | 0.002 | G |
| SFA 24:0 | 0 | G |
| MUFA 24:1 c | 0 | G |
| MUFA 17:1 | 0 | G |
| MUFA 15:1 | 0 | G |
| MUFA 14:1 | 0.001 | G |
| Tryptophan | 0.079 | G |
| Threonine | 0.21 | G |
| Methionine | 0.073 | G |
| Phenylalanine | 0.292 | G |
| Tyrosine | 0.133 | G |
| Alanine | 0.218 | G |
| Glutamic acid | 1.848 | G |
| Glycine | 0.215 | G |
| Proline | 0.593 | G |
| Hydroxyproline | 0.004 | G |
| Vitamin A, RAE | 9 | UG |
| Carotene, beta | 104 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 3200 | UG |
| Vitamin K (phylloquinone) | 0.7 | UG |
| SFA 22:0 | 0.001 | G |
| Vitamin E (alpha-tocopherol) | 0.5 | MG |
| Lutein + zeaxanthin | 7 | UG |
| Isoleucine | 0.24 | G |
| Leucine | 0.44 | G |
| Lysine | 0.204 | G |
| Cystine | 0.101 | G |
| Valine | 0.265 | G |
| Arginine | 0.267 | G |
| Histidine | 0.141 | G |
| Aspartic acid | 0.39 | G |
| Serine | 0.277 | G |
| Vitamin E, added | 0 | MG |
| SFA 20:0 | 0.001 | G |
| SFA 15:0 | 0.001 | G |
| PUFA 20:2 n-6 c,c | 0 | G |
| PUFA 20:3 | 0 | G |
| SFA 13:0 | 0 | G |
| Choline, total | 12.2 | MG |
| Vitamin A, IU | 174 | IU |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Retinol | 0 | UG |
| Folic acid | 37 | UG |
| Folate, DFE | 72 | UG |
| Vitamin B-6 | 0.07 | MG |
| Energy | 90 | KCAL |
| Energy | 377 | kJ |
| Sodium, Na | 238 | MG |
| Vitamin B-12, added | 0 | UG |
| Copper, Cu | 0.125 | MG |
| Manganese, Mn | 0.213 | MG |
| Vitamin C, total ascorbic acid | 5.4 | MG |
| Thiamin | 0.122 | MG |
| Riboflavin | 1.333 | MG |
| Vitamin B-12 | 0.06 | UG |
| Cholesterol | 6 | MG |
| Fatty acids, total saturated | 0.35 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0.001 | G |
| SFA 14:0 | 0.02 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Fiber, total dietary | 1.8 | G |
| Iron, Fe | 1.25 | MG |
| Magnesium, Mg | 15 | MG |
| Phosphorus, P | 49 | MG |
| Protein | 5.05 | G |
| Ash | 0.88 | G |
| Alcohol, ethyl | 0 | G |
| MUFA 16:1 | 0.024 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Water | 77.82 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Sugars, Total | 2.6 | G |
| Calcium, Ca | 18 | MG |
| Potassium, K | 144 | MG |
| Zinc, Zn | 0.51 | MG |
| Niacin | 0.177 | MG |
| Pantothenic acid | 0.071 | MG |
| MUFA 18:1 | 0.297 | G |
| PUFA 18:2 | 0.287 | G |
| PUFA 18:3 | 0.028 | G |
| PUFA 20:4 | 0.003 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0.001 | G |
| SFA 16:0 | 0.224 | G |
| SFA 18:0 | 0.092 | G |
| Total lipid (fat) | 1.01 | G |
| Carbohydrate, by difference | 15.24 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 0.33 | G |
| Fatty acids, total polyunsaturated | 0.32 | G |
| Folate, total | 46 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Selenium, Se | 11.9 | UG |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 172089. Fuente original.
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