Estados Unidos — USDA FoodData Central
Soymilk (all flavors), nonfat, with added calcium, vitamins A and D
Composición nutricional por 100 g · Legumes and Legume Products.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (71)
| Nutriente | Valor | Unidad |
|---|---|---|
| Vitamin D (D2 + D3) | 1 | UG |
| Folate, DFE | 7 | UG |
| Vitamin D2 (ergocalciferol) | 1 | UG |
| Vitamin D (D2 + D3), International Units | 41 | IU |
| Zinc, Zn | 0.1 | MG |
| Water | 92.67 | G |
| Protein | 2.47 | G |
| Ash | 0.64 | G |
| Folate, total | 7 | UG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Riboflavin | 0.174 | MG |
| Cholesterol | 0 | MG |
| Fatty acids, total trans | 0 | G |
| Fatty acids, total saturated | 0 | G |
| Fiber, total dietary | 0.2 | G |
| Iron, Fe | 0.35 | MG |
| Magnesium, Mg | 10 | MG |
| Phosphorus, P | 87 | MG |
| Sodium, Na | 57 | MG |
| Sugars, Total | 3.65 | G |
| Calcium, Ca | 116 | MG |
| Potassium, K | 105 | MG |
| Fatty acids, total monounsaturated | 0 | G |
| Fatty acids, total polyunsaturated | 0.036 | G |
| Energy | 117 | kJ |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| MUFA 16:1 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| SFA 8:0 | 0 | G |
| Thiamin | 0.022 | MG |
| Vitamin B-12 | 0.23 | UG |
| Vitamin K (phylloquinone) | 2.3 | UG |
| Folate, food | 7 | UG |
| Vitamin B-12, added | 0.23 | UG |
| Alcohol, ethyl | 0 | G |
| Copper, Cu | 0.125 | MG |
| Vitamin A, IU | 206 | IU |
| Retinol | 61 | UG |
| Vitamin A, RAE | 61 | UG |
| Carotene, beta | 1 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Niacin | 0.323 | MG |
| Vitamin B-6 | 0.024 | MG |
| Choline, total | 17.9 | MG |
| Folic acid | 0 | UG |
| Vitamin E, added | 0 | MG |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 0 | G |
| SFA 18:0 | 0 | G |
| MUFA 18:1 | 0 | G |
| PUFA 18:2 | 0.032 | G |
| PUFA 18:3 | 0.004 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Selenium, Se | 1.8 | UG |
| Vitamin E (alpha-tocopherol) | 0.08 | MG |
| Total lipid (fat) | 0.04 | G |
| Carbohydrate, by difference | 4.14 | G |
| Energy | 28 | KCAL |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 175216. Fuente original.
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