Canadá — Canadian Nutrient File
Soybeans, dry, roasted
Composición nutricional por 100 g.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (75)
| Nutriente | Valor | Unidad |
|---|---|---|
| Retinol activity equivalents, RAE | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 14:0 | 0.06 | g |
| 16:1 | 0.06 | g |
| Vitamin B-6 | 0.225 | mg |
| Thiamin | 0.427 | mg |
| Pantothenic acid | 0.473 | mg |
| Methionine | 0.534 | g |
| Tryptophan | 0.575 | g |
| Cystine | 0.638 | g |
| Riboflavin | 0.755 | mg |
| Tocopherol, alpha | 0.77 | mg |
| 18:0 | 0.772 | g |
| Moisture | 0.8 | g |
| Niacin | 1.056 | mg |
| Histidine | 1.068 | g |
| Copper, Cu | 1.079 | mg |
| 18:3 | 1.443 | g |
| 18:3n3cccn-3 | 1.443 | g |
| Tyrosine | 1.497 | g |
| Threonine | 1.719 | g |
| Glycine | 1.83 | g |
| Alanine | 1.865 | g |
| Isoleucine | 1.92 | g |
| Valine | 1.976 | g |
| Sodium, Na | 2 | mg |
| Phenylalanine | 2.066 | g |
| Manganese, Mn | 2.184 | mg |
| Serine | 2.294 | g |
| 16:0 | 2.295 | g |
| Proline | 2.315 | g |
| Lysine | 2.634 | g |
| Arginine | 3.071 | g |
| Fatty acids, saturated, total | 3.127 | g |
| Leucine | 3.223 | g |
| Iron, Fe | 3.95 | mg |
| Vitamin C | 4.6 | mg |
| 18:1 | 4.716 | g |
| Zinc, Zn | 4.77 | mg |
| Fatty acids, monounsaturated, total | 4.776 | g |
| Aspartic acid | 4.977 | g |
| Ash | 5.28 | g |
| Glutamic acid | 7.667 | g |
| Fibre, total dietary | 8.1 | g |
| Niacin equivalents | 10.63933 | NE |
| 18:2 | 10.764 | g |
| Fatty acids, polyunsaturated, total | 12.207 | g |
| Selenium, Se | 19.3 | µg |
| Total Fat | 21.62 | g |
| Carbohydrate | 32.72 | g |
| Vitamin K | 37 | µg |
| Protein | 39.58 | g |
| Calcium, Ca | 140 | mg |
| Folacin, total | 205 | µg |
| Folate, naturally occurring | 205 | µg |
| Dietary folate equivalents, DFE | 205 | µg |
| Magnesium, Mg | 228 | mg |
| Energy (kcal) | 452 | kCal |
| Phosphorus, P | 649 | mg |
| Potassium, K | 1364 | mg |
| Energy (kJ) | 1889 | kJ |
Fuente
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Código de alimento 3318. Fuente original.
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