Estados Unidos — USDA FoodData Central
Soup, stock, fish, home-prepared
Composición nutricional por 100 g · Soups, Sauces, and Gravies.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (71)
| Nutriente | Valor | Unidad |
|---|---|---|
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Sugars, Total | 0 | G |
| Lutein + zeaxanthin | 0 | UG |
| Vitamin E (alpha-tocopherol) | 0.17 | MG |
| Folic acid | 0 | UG |
| Vitamin A, IU | 6 | IU |
| Retinol | 2 | UG |
| Vitamin A, RAE | 2 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Folate, total | 2 | UG |
| Vitamin K (phylloquinone) | 0 | UG |
| Folate, food | 2 | UG |
| Protein | 2.26 | G |
| Ash | 0.74 | G |
| Alcohol, ethyl | 0 | G |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 0.01 | MG |
| Magnesium, Mg | 7 | MG |
| Phosphorus, P | 56 | MG |
| Sodium, Na | 156 | MG |
| Copper, Cu | 0.058 | MG |
| Manganese, Mn | 0.052 | MG |
| Vitamin B-12 | 0.69 | UG |
| Vitamin C, total ascorbic acid | 0.1 | MG |
| Thiamin | 0.033 | MG |
| Riboflavin | 0.076 | MG |
| Cholesterol | 1 | MG |
| Fatty acids, total saturated | 0.203 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.015 | G |
| PUFA 22:6 n-3 (DHA) | 0.049 | G |
| MUFA 16:1 | 0.073 | G |
| PUFA 20:5 n-3 (EPA) | 0.035 | G |
| PUFA 22:5 n-3 (DPA) | 0.017 | G |
| Calcium, Ca | 3 | MG |
| Total lipid (fat) | 0.81 | G |
| Carbohydrate, by difference | 0 | G |
| Niacin | 1.186 | MG |
| Pantothenic acid | 0.329 | MG |
| Vitamin B-6 | 0.037 | MG |
| Potassium, K | 144 | MG |
| Zinc, Zn | 0.06 | MG |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 0.138 | G |
| SFA 18:0 | 0.035 | G |
| MUFA 18:1 | 0.148 | G |
| PUFA 18:2 | 0.009 | G |
| PUFA 18:3 | 0.006 | G |
| PUFA 20:4 | 0.011 | G |
| PUFA 18:4 | 0.003 | G |
| MUFA 20:1 | 0.006 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 0.236 | G |
| Fatty acids, total polyunsaturated | 0.138 | G |
| Vitamin D (D2 + D3) | 0 | UG |
| Folate, DFE | 2 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Energy | 16 | KCAL |
| Water | 96.6 | G |
| Energy | 68 | kJ |
| Vitamin E, added | 0 | MG |
| Vitamin B-12, added | 0 | UG |
| Choline, total | 7 | MG |
| Selenium, Se | 1 | UG |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 172885. Fuente original.
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