Canadá — Canadian Nutrient File
Soup, red pepper and black bean, ready-to-serve, reduced sodium
Composición nutricional por 100 g.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (105)
| Nutriente | Valor | Unidad |
|---|---|---|
| Selenium, Se | 1.2 | µg |
| Ash | 1.47 | g |
| Sugars, total | 1.49 | g |
| Protein | 1.75 | g |
| Fibre, total dietary | 1.8 | g |
| Folate, naturally occurring | 5 | µg |
| Folacin, total | 6 | µg |
| Dietary folate equivalents, DFE | 6.7 | µg |
| Carbohydrate | 9.27 | g |
| Magnesium, Mg | 16 | mg |
| Calcium, Ca | 19 | mg |
| Retinol activity equivalents, RAE | 20 | µg |
| Phosphorus, P | 41 | mg |
| Energy (kcal) | 48 | kCal |
| Moisture | 87.81 | g |
| Potassium, K | 163 | mg |
| Sodium, Na | 178 | mg |
| Energy (kJ) | 201 | kJ |
| Vitamin C | 0 | mg |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Galactose | 0 | g |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 14:0 | 0 | g |
| 20:0 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 22:0 | 0 | g |
| 14:1 | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 15:0 | 0 | g |
| 17:0 | 0 | g |
| 24:0 | 0 | g |
| 16:1t | 0 | g |
| 18:1t | 0 | g |
| 18:2i | 0 | g |
| 24:1c | 0 | g |
| 16:1c | 0 | g |
| 20:2cc | 0 | g |
| 17:1 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 15:1 | 0 | g |
| 18:2cla | 0 | g |
| 22:1c | 0 | g |
| 18:3i | 0 | g |
| 21:5 | 0 | g |
| 22:4n-6 | 0 | g |
| 22:3 | 0 | g |
| 22:2 | 0 | g |
| 22:1t | 0 | g |
| 18:2t,t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Cholesterol | 0 | mg |
| Fatty acids, trans, total | 0 | g |
| 20:4 | 0 | g |
| 16:1 | 0 | g |
| 20:1 | 0 | g |
| 22:1 | 0 | g |
| 20:3 | 0 | g |
| Fatty acids, trans, total, monoenoic | 0 | g |
| 24:1 | 0 | g |
| Fatty acids, trans, total, polyenoic | 0 | g |
| Vitamin B-12, added | 0 | µg |
| Vitamin D2 (ergocalciferol) | 0 | µg |
| 18:0 | 0.016 | g |
| Riboflavin | 0.018 | mg |
| Thiamin | 0.025 | mg |
| Vitamin B-6 | 0.037 | mg |
| 18:3n3cccn-3 | 0.041 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.041 | g |
| 18:3 | 0.042 | g |
| 16:0 | 0.068 | g |
| Copper, Cu | 0.077 | mg |
| Fatty acids, saturated, total | 0.099 | g |
| 18:1c | 0.111 | g |
| 18:1 | 0.111 | g |
| Fatty acids, monounsaturated, total | 0.113 | g |
| 18:2n6cc | 0.199 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 0.199 | g |
| 18:2 | 0.2 | g |
| Manganese, Mn | 0.211 | mg |
| Fatty acids, polyunsaturated, total | 0.241 | g |
| Zinc, Zn | 0.33 | mg |
| Glucose | 0.4 | g |
| Fructose | 0.47 | g |
| Total Fat | 0.49 | g |
| Niacin | 0.515 | mg |
| Sucrose | 0.62 | g |
| Total disaccharides | 0.62 | g |
| Iron, Fe | 0.83 | mg |
| Niacin equivalents | 0.83583 | NE |
| Total monosaccharides | 0.87 | g |
| Folic acid, synthetic form | 1 | µg |
Fuente
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Código de alimento 6323. Fuente original.
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