Estados Unidos — USDA FoodData Central
Soup, pea, split with ham, canned, condensed
Composición nutricional por 100 g · Soups, Sauces, and Gravies.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (66)
| Nutriente | Valor | Unidad |
|---|---|---|
| Folic acid | 0 | UG |
| Total lipid (fat) | 3.28 | G |
| Carbohydrate, by difference | 20.81 | G |
| Energy | 141 | KCAL |
| Water | 65.67 | G |
| Calcium, Ca | 16 | MG |
| Potassium, K | 297 | MG |
| Zinc, Zn | 0.99 | MG |
| Niacin | 1.098 | MG |
| Pantothenic acid | 0.2 | MG |
| Vitamin B-6 | 0.05 | MG |
| Isoleucine | 0.324 | G |
| Leucine | 0.529 | G |
| Lysine | 0.518 | G |
| Cystine | 0.099 | G |
| Valine | 0.365 | G |
| Arginine | 0.524 | G |
| Histidine | 0.161 | G |
| Aspartic acid | 0.782 | G |
| Serine | 0.33 | G |
| SFA 4:0 | 0.03 | G |
| SFA 6:0 | 0.02 | G |
| SFA 10:0 | 0.02 | G |
| SFA 16:0 | 0.71 | G |
| SFA 18:0 | 0.38 | G |
| MUFA 18:1 | 1.25 | G |
| PUFA 18:2 | 0.43 | G |
| PUFA 18:3 | 0.04 | G |
| Fatty acids, total monounsaturated | 1.34 | G |
| Fatty acids, total polyunsaturated | 0.47 | G |
| Protein | 7.68 | G |
| Ash | 2.57 | G |
| Fiber, total dietary | 1.7 | G |
| Iron, Fe | 1.7 | MG |
| Magnesium, Mg | 36 | MG |
| Phosphorus, P | 159 | MG |
| Vitamin C, total ascorbic acid | 1.1 | MG |
| Thiamin | 0.11 | MG |
| Riboflavin | 0.056 | MG |
| Folate, total | 2 | UG |
| Vitamin B-12 | 0.2 | UG |
| Folate, food | 2 | UG |
| Tryptophan | 0.076 | G |
| Threonine | 0.271 | G |
| Methionine | 0.103 | G |
| Phenylalanine | 0.339 | G |
| Tyrosine | 0.238 | G |
| Alanine | 0.359 | G |
| Glutamic acid | 1.302 | G |
| Glycine | 0.371 | G |
| Proline | 0.349 | G |
| Cholesterol | 6 | MG |
| Fatty acids, total saturated | 1.31 | G |
| SFA 8:0 | 0.01 | G |
| SFA 12:0 | 0.03 | G |
| SFA 14:0 | 0.11 | G |
| MUFA 16:1 | 0.06 | G |
| Copper, Cu | 0.275 | MG |
| Manganese, Mn | 0.5 | MG |
| Vitamin A, IU | 331 | IU |
| Retinol | 0 | UG |
| Vitamin A, RAE | 17 | UG |
| Folate, DFE | 2 | UG |
| Sodium, Na | 630 | MG |
| Energy | 590 | kJ |
| Selenium, Se | 7.4 | UG |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 171157. Fuente original.
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