Estados Unidos — USDA FoodData Central
Soup, onion, dry, mix
Composición nutricional por 100 g · Soups, Sauces, and Gravies.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (85)
| Nutriente | Valor | Unidad |
|---|---|---|
| Vitamin K (phylloquinone) | 1.4 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Folic acid | 0 | UG |
| Water | 3.79 | G |
| Calcium, Ca | 143 | MG |
| Potassium, K | 721 | MG |
| Zinc, Zn | 1.12 | MG |
| Selenium, Se | 5 | UG |
| Tocopherol, beta | 0 | MG |
| Tocopherol, gamma | 0.66 | MG |
| Tocotrienol, alpha | 0 | MG |
| Niacin | 1.472 | MG |
| Pantothenic acid | 0.854 | MG |
| Vitamin B-6 | 0.582 | MG |
| Thiamin | 0.279 | MG |
| Riboflavin | 0.274 | MG |
| Folate, total | 0 | UG |
| Protein | 7.48 | G |
| Ash | 23.31 | G |
| Fiber, total dietary | 6.6 | G |
| Tocopherol, delta | 0.28 | MG |
| Magnesium, Mg | 60 | MG |
| Phosphorus, P | 211 | MG |
| Sodium, Na | 8031 | MG |
| Copper, Cu | 0.353 | MG |
| Manganese, Mn | 0.665 | MG |
| Total lipid (fat) | 0.34 | G |
| Carbohydrate, by difference | 65.07 | G |
| Energy | 293 | KCAL |
| Lutein + zeaxanthin | 27 | UG |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Vitamin E (alpha-tocopherol) | 0.13 | MG |
| Vitamin E, added | 0 | MG |
| Alcohol, ethyl | 0 | G |
| Energy | 1227 | kJ |
| Iron, Fe | 1.25 | MG |
| Vitamin C, total ascorbic acid | 3.4 | MG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Vitamin A, IU | 15 | IU |
| Retinol | 0 | UG |
| Vitamin A, RAE | 1 | UG |
| Carotene, beta | 9 | UG |
| Carotene, alpha | 0 | UG |
| Vitamin B-12 | 0 | UG |
| Phytosterols | 0 | MG |
| Folate, food | 0 | UG |
| Vitamin B-12, added | 0 | UG |
| Cholesterol | 0 | MG |
| Fatty acids, total saturated | 0.089 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| SFA 22:0 | 0.012 | G |
| MUFA 16:1 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| SFA 17:0 | 0 | G |
| SFA 24:0 | 0 | G |
| MUFA 17:1 | 0.012 | G |
| MUFA 15:1 | 0 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 0.06 | G |
| SFA 18:0 | 0.005 | G |
| SFA 20:0 | 0.012 | G |
| MUFA 18:1 | 0.056 | G |
| PUFA 18:2 | 0.147 | G |
| PUFA 18:3 | 0.012 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 0.067 | G |
| Fatty acids, total polyunsaturated | 0.164 | G |
| SFA 15:0 | 0 | G |
| PUFA 20:2 n-6 c,c | 0.006 | G |
| SFA 13:0 | 0.001 | G |
| Choline, total | 28.4 | MG |
| Sugars, Total | 4.65 | G |
| Folate, DFE | 0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 171165. Fuente original.
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