Estados Unidos — USDA FoodData Central
Soup, minestrone, canned, prepared with equal volume water
Composición nutricional por 100 g · Soups, Sauces, and Gravies.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (73)
| Nutriente | Valor | Unidad |
|---|---|---|
| Folate, food | 7 | UG |
| Fatty acids, total monounsaturated | 0.29 | G |
| Fatty acids, total polyunsaturated | 0.46 | G |
| Total lipid (fat) | 1.04 | G |
| Carbohydrate, by difference | 4.66 | G |
| Energy | 34 | KCAL |
| Water | 91.33 | G |
| Calcium, Ca | 14 | MG |
| Potassium, K | 130 | MG |
| Zinc, Zn | 0.31 | MG |
| Niacin | 0.391 | MG |
| Pantothenic acid | 0.14 | MG |
| Vitamin B-6 | 0.041 | MG |
| Isoleucine | 0.054 | G |
| Leucine | 0.098 | G |
| Lysine | 0.076 | G |
| Cystine | 0.014 | G |
| Valine | 0.074 | G |
| Arginine | 0.082 | G |
| Histidine | 0.03 | G |
| Aspartic acid | 0.152 | G |
| Serine | 0.06 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 0.13 | G |
| SFA 18:0 | 0.05 | G |
| MUFA 18:1 | 0.27 | G |
| PUFA 18:2 | 0.4 | G |
| PUFA 18:3 | 0.06 | G |
| Protein | 1.77 | G |
| Ash | 1.19 | G |
| Fiber, total dietary | 0.4 | G |
| Iron, Fe | 0.38 | MG |
| Magnesium, Mg | 3 | MG |
| Phosphorus, P | 23 | MG |
| Copper, Cu | 0.051 | MG |
| Manganese, Mn | 0.152 | MG |
| Vitamin A, IU | 970 | IU |
| Tryptophan | 0.013 | G |
| Threonine | 0.043 | G |
| Methionine | 0.018 | G |
| Phenylalanine | 0.064 | G |
| Tyrosine | 0.035 | G |
| Alanine | 0.103 | G |
| Glutamic acid | 0.506 | G |
| Glycine | 0.163 | G |
| Proline | 0.135 | G |
| Cholesterol | 1 | MG |
| Fatty acids, total saturated | 0.23 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.01 | G |
| Vitamin C, total ascorbic acid | 0.5 | MG |
| Thiamin | 0.022 | MG |
| Riboflavin | 0.018 | MG |
| Vitamin B-12 | 0 | UG |
| MUFA 16:1 | 0.01 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| SFA 4:0 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Alcohol, ethyl | 0 | G |
| Folic acid | 8 | UG |
| Retinol | 0 | UG |
| Vitamin A, RAE | 49 | UG |
| Sodium, Na | 254 | MG |
| Folate, DFE | 21 | UG |
| Energy | 142 | kJ |
| Folate, total | 15 | UG |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 172913. Fuente original.
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