Estados Unidos — USDA FoodData Central
Soup, cream of mushroom, canned, condensed, reduced sodium
Composición nutricional por 100 g · Soups, Sauces, and Gravies.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (70)
| Nutriente | Valor | Unidad |
|---|---|---|
| Retinol | 2 | UG |
| Vitamin A, RAE | 2 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Vitamin K (phylloquinone) | 0.4 | UG |
| Folate, food | 8 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Vitamin E (alpha-tocopherol) | 0.16 | MG |
| Lutein + zeaxanthin | 0 | UG |
| Folic acid | 2 | UG |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Protein | 1.21 | G |
| Ash | 1.69 | G |
| Alcohol, ethyl | 0 | G |
| Energy | 218 | kJ |
| Fiber, total dietary | 0.6 | G |
| Iron, Fe | 0.48 | MG |
| Magnesium, Mg | 5 | MG |
| Phosphorus, P | 51 | MG |
| Sodium, Na | 383 | MG |
| Copper, Cu | 0.22 | MG |
| Manganese, Mn | 0.059 | MG |
| Vitamin A, IU | 8 | IU |
| Cholesterol | 3 | MG |
| Fatty acids, total saturated | 0.53 | G |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.042 | MG |
| Riboflavin | 0.192 | MG |
| Folate, total | 10 | UG |
| Vitamin B-12 | 0.02 | UG |
| SFA 8:0 | 0.006 | G |
| SFA 12:0 | 0.017 | G |
| SFA 14:0 | 0.056 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| MUFA 16:1 | 0.014 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Niacin | 0.17 | MG |
| Vitamin B-6 | 0.04 | MG |
| SFA 4:0 | 0.017 | G |
| SFA 6:0 | 0.01 | G |
| SFA 10:0 | 0.014 | G |
| SFA 16:0 | 0.288 | G |
| SFA 18:0 | 0.103 | G |
| MUFA 18:1 | 0.421 | G |
| PUFA 18:2 | 0.53 | G |
| PUFA 18:3 | 0.036 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 0.44 | G |
| Fatty acids, total polyunsaturated | 0.56 | G |
| Total lipid (fat) | 1.69 | G |
| Carbohydrate, by difference | 8.1 | G |
| Energy | 52 | KCAL |
| Water | 87.26 | G |
| Calcium, Ca | 13 | MG |
| Potassium, K | 374 | MG |
| Zinc, Zn | 0.36 | MG |
| Vitamin E, added | 0 | MG |
| Vitamin B-12, added | 0 | UG |
| Choline, total | 9.7 | MG |
| Folate, DFE | 11 | UG |
| Sugars, Total | 2.13 | G |
| Vitamin D (D2 + D3) | 0 | UG |
| Selenium, Se | 1.8 | UG |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 172887. Fuente original.
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