Francia — ANSES CIQUAL
Sorghum, whole, raw
Composición nutricional por 100 g · cereal products.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (50)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 1470 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 349 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 1470 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 349 | kcal/100g |
| Water | 12.4 | g/100g |
| Protein | 10.6 | g/100g |
| Protein, crude, N x 6.25 | 10.6 | g/100g |
| Carbohydrate | 65.4 | g/100g |
| Fat | 3.46 | g/100g |
| Sugars | 2.48 | g/100g |
| Starch | 62.9 | g/100g |
| Fibres | 6.7 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 1.43 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0 | g/100g |
| FA saturated | 0.61 | g/100g |
| FA mono | 1.13 | g/100g |
| FA poly | 1.56 | g/100g |
| FA 12:0 | 0.001 | g/100g |
| FA 14:0 | 0.002 | g/100g |
| FA 16:0 | 0.54 | g/100g |
| FA 18:0 | 0.052 | g/100g |
| FA 18:1 n-9 cis | 0.11 | g/100g |
| FA 18:2 9c,12c (n-6) | 0.44 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.054 | g/100g |
| Cholesterol | 0 | mg/100g |
| Salt | 0.005 | g/100g |
| Calcium | 13 | mg/100g |
| Chloride | 60 | mg/100g |
| Copper | 0.28 | mg/100g |
| Iron | 3.36 | mg/100g |
| Magnesium | 165 | mg/100g |
| Manganese | 1.61 | mg/100g |
| Phosphorus | 289 | mg/100g |
| Potassium | 363 | mg/100g |
| Selenium | 43 | µg/100g |
| Sodium | 2 | mg/100g |
| Zinc | 1.67 | mg/100g |
| Retinol | 0 | µg/100g |
| Vitamin D | 0 | µg/100g |
| Vitamin E | 0.5 | mg/100g |
| Vitamin C | 0 | mg/100g |
| Vitamin B1 or Thiamin | 0.33 | mg/100g |
| Vitamin B2 or Riboflavin | 0.096 | mg/100g |
| Vitamin B3 or Niacin | 3.69 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.37 | mg/100g |
| Vitamin B6 | 0.44 | mg/100g |
| Vitamin B9 or Folate | 20 | µg/100g |
| Vitamin B12 | 0 | µg/100g |
Fuente
ANSES CIQUAL — tabla de composición de alimentos francesa (Licence Ouverte / Etalab 2.0). Código de alimento 9360. Fuente original.
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