Estados Unidos — USDA FoodData Central
Snacks, tortilla chips, nacho-flavor, reduced fat
Composición nutricional por 100 g · Snacks.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (60)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy | 1862 | kJ |
| Fiber, total dietary | 4.8 | G |
| Folic acid | 0 | UG |
| Folate, DFE | 26 | UG |
| Retinol | 6 | UG |
| Vitamin A, RAE | 24 | UG |
| Iron, Fe | 1.63 | MG |
| Magnesium, Mg | 97 | MG |
| Phosphorus, P | 318 | MG |
| Sodium, Na | 1003 | MG |
| Copper, Cu | 0.143 | MG |
| Manganese, Mn | 0.436 | MG |
| Vitamin A, IU | 380 | IU |
| Protein | 8.7 | G |
| Ash | 3.2 | G |
| Vitamin C, total ascorbic acid | 0.2 | MG |
| Thiamin | 0.222 | MG |
| Riboflavin | 0.274 | MG |
| Folate, total | 26 | UG |
| Vitamin B-12 | 0 | UG |
| Folate, food | 26 | UG |
| Tryptophan | 0.069 | G |
| Threonine | 0.314 | G |
| Methionine | 0.181 | G |
| Phenylalanine | 0.417 | G |
| Tyrosine | 0.352 | G |
| Alanine | 0.569 | G |
| Glutamic acid | 1.669 | G |
| Glycine | 0.32 | G |
| Proline | 0.755 | G |
| Cholesterol | 3 | MG |
| Fatty acids, total saturated | 2.91 | G |
| SFA 12:0 | 0.03 | G |
| SFA 14:0 | 0.11 | G |
| MUFA 16:1 | 0.06 | G |
| Total lipid (fat) | 15.2 | G |
| Carbohydrate, by difference | 71.6 | G |
| Energy | 445 | KCAL |
| Water | 1.3 | G |
| Calcium, Ca | 159 | MG |
| Potassium, K | 272 | MG |
| Niacin | 0.415 | MG |
| Vitamin B-6 | 0.231 | MG |
| Isoleucine | 0.331 | G |
| Leucine | 0.989 | G |
| Lysine | 0.316 | G |
| Cystine | 0.139 | G |
| Valine | 0.446 | G |
| Arginine | 0.429 | G |
| Histidine | 0.262 | G |
| Aspartic acid | 0.596 | G |
| Serine | 0.411 | G |
| SFA 4:0 | 0.01 | G |
| SFA 16:0 | 1.88 | G |
| SFA 18:0 | 0.88 | G |
| MUFA 18:1 | 8.89 | G |
| PUFA 18:2 | 2.02 | G |
| PUFA 18:3 | 0.09 | G |
| Fatty acids, total monounsaturated | 8.95 | G |
| Fatty acids, total polyunsaturated | 2.1 | G |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 168858. Fuente original.
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