Canadá — Canadian Nutrient File
Snacks, pretzels, hard, whole-wheat, including both salted and unsalted
Composición nutricional por 100 g.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (75)
| Nutriente | Valor | Unidad |
|---|---|---|
| Moisture | 3.9 | g |
| Niacin | 6.537 | mg |
| Fibre, total dietary | 7.7 | g |
| Niacin equivalents | 9.40367 | NE |
| Protein | 11.1 | g |
| Calcium, Ca | 28 | mg |
| Magnesium, Mg | 30 | mg |
| Dietary folate equivalents, DFE | 54 | µg |
| Folacin, total | 54 | µg |
| Folate, naturally occurring | 54 | µg |
| Carbohydrate | 81.3 | g |
| Phosphorus, P | 125 | mg |
| Sodium, Na | 203 | mg |
| Energy (kcal) | 362 | kCal |
| Potassium, K | 430 | mg |
| Energy (kJ) | 1514 | kJ |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Retinol activity equivalents, RAE | 0 | µg |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Vitamin B-12 | 0 | µg |
| Cholesterol | 0 | mg |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| 14:0 | 0.02 | g |
| 12:0 | 0.03 | g |
| 18:3n3cccn-3 | 0.04 | g |
| 18:3 | 0.04 | g |
| 18:0 | 0.17 | g |
| Tryptophan | 0.172 | g |
| Methionine | 0.178 | g |
| Cystine | 0.252 | g |
| Histidine | 0.258 | g |
| Vitamin B-6 | 0.274 | mg |
| Copper, Cu | 0.28 | mg |
| Riboflavin | 0.291 | mg |
| Lysine | 0.307 | g |
| Threonine | 0.325 | g |
| Tyrosine | 0.328 | g |
| 16:0 | 0.34 | g |
| Alanine | 0.399 | g |
| Isoleucine | 0.412 | g |
| Thiamin | 0.44 | mg |
| Glycine | 0.456 | g |
| Valine | 0.504 | g |
| Phenylalanine | 0.523 | g |
| Serine | 0.523 | g |
| Fatty acids, saturated, total | 0.56 | g |
| Arginine | 0.563 | g |
| Aspartic acid | 0.592 | g |
| Zinc, Zn | 0.62 | mg |
| Leucine | 0.75 | g |
| 18:2 | 0.79 | g |
| Pantothenic acid | 0.812 | mg |
| Fatty acids, polyunsaturated, total | 0.83 | g |
| Vitamin C | 1 | mg |
| Fatty acids, monounsaturated, total | 1.03 | g |
| 18:1 | 1.03 | g |
| Ash | 1.1 | g |
| Proline | 1.14 | g |
| Total Fat | 2.6 | g |
| Manganese, Mn | 2.662 | mg |
| Iron, Fe | 2.69 | mg |
| Glutamic acid | 3.414 | g |
Fuente
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Código de alimento 4123. Fuente original.
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