Canadá — Canadian Nutrient File
Snacks, popcorn, oil-popped, unsalted
Composición nutricional por 100 g.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (72)
| Nutriente | Valor | Unidad |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Retinol | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Vitamin D | 0 | µg |
| 16:1 | 0.06 | g |
| 14:0 | 0.08 | g |
| Thiamin | 0.13 | mg |
| Riboflavin | 0.14 | mg |
| Vitamin B-6 | 0.21 | mg |
| Copper, Cu | 0.221 | mg |
| Vitamin C | 0.3 | mg |
| Sugars, total | 0.54 | g |
| 18:3 | 0.79 | g |
| 18:3n3cccn-3 | 0.79 | g |
| 18:0 | 1.04 | g |
| Niacin | 1.55 | mg |
| Ash | 2 | g |
| Tocopherol, alpha | 2.43 | mg |
| Zinc, Zn | 2.64 | mg |
| Iron, Fe | 2.78 | mg |
| Moisture | 2.8 | g |
| Sodium, Na | 3 | mg |
| Niacin equivalents | 3.2 | NE |
| 16:0 | 3.93 | g |
| Vitamin K | 4.3 | µg |
| Fatty acids, saturated, total | 5.05 | g |
| Selenium, Se | 7.3 | µg |
| Retinol activity equivalents, RAE | 8 | µg |
| 18:1 | 8.23 | g |
| Fatty acids, monounsaturated, total | 8.29 | g |
| Protein | 9 | g |
| Fibre, total dietary | 10 | g |
| Calcium, Ca | 10 | mg |
| 18:2 | 12.73 | g |
| Fatty acids, polyunsaturated, total | 13.52 | g |
| Choline, total | 16 | mg |
| Folacin, total | 17 | µg |
| Folate, naturally occurring | 17 | µg |
| Dietary folate equivalents, DFE | 17 | µg |
| Total Fat | 28.1 | g |
| Alpha carotene | 46 | µg |
| Carbohydrate | 58.1 | g |
| Beta carotene | 70 | µg |
| Magnesium, Mg | 108 | mg |
| Potassium, K | 225 | mg |
| Phosphorus, P | 250 | mg |
| Energy (kcal) | 500 | kCal |
| Lutein and zeaxanthin | 1087 | µg |
| Energy (kJ) | 2092 | kJ |
Fuente
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Código de alimento 5501. Fuente original.
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