Estados Unidos — USDA FoodData Central
Snacks, granola bars, soft, uncoated, raisin
Composición nutricional por 100 g · Snacks.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (65)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy | 1874 | kJ |
| Folic acid | 0 | UG |
| Folate, DFE | 21 | UG |
| Cholesterol | 0 | MG |
| Retinol | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.231 | MG |
| Riboflavin | 0.163 | MG |
| Folate, total | 21 | UG |
| Vitamin B-12 | 0.18 | UG |
| Folate, food | 21 | UG |
| Tryptophan | 0.108 | G |
| Threonine | 0.257 | G |
| Methionine | 0.141 | G |
| Phenylalanine | 0.394 | G |
| Tyrosine | 0.255 | G |
| Alanine | 0.385 | G |
| Fiber, total dietary | 4.2 | G |
| Iron, Fe | 2.44 | MG |
| Magnesium, Mg | 72 | MG |
| Phosphorus, P | 220 | MG |
| Sodium, Na | 282 | MG |
| Copper, Cu | 0.28 | MG |
| Manganese, Mn | 1.26 | MG |
| Vitamin A, IU | 0 | IU |
| Protein | 7.6 | G |
| Ash | 1.8 | G |
| Fatty acids, total saturated | 9.57 | G |
| SFA 8:0 | 0.73 | G |
| SFA 12:0 | 4.27 | G |
| SFA 14:0 | 1.62 | G |
| MUFA 16:1 | 0.05 | G |
| Glutamic acid | 1.646 | G |
| Glycine | 0.381 | G |
| Proline | 0.414 | G |
| Niacin | 1.101 | MG |
| Pantothenic acid | 0.48 | MG |
| Vitamin B-6 | 0.103 | MG |
| Total lipid (fat) | 17.8 | G |
| Carbohydrate, by difference | 66.4 | G |
| Energy | 448 | KCAL |
| Water | 6.4 | G |
| Calcium, Ca | 101 | MG |
| Potassium, K | 362 | MG |
| Zinc, Zn | 1.3 | MG |
| Isoleucine | 0.305 | G |
| Leucine | 0.565 | G |
| Lysine | 0.301 | G |
| Cystine | 0.173 | G |
| Valine | 0.411 | G |
| Arginine | 0.586 | G |
| Histidine | 0.183 | G |
| Aspartic acid | 0.65 | G |
| Serine | 0.335 | G |
| SFA 6:0 | 0.07 | G |
| SFA 10:0 | 0.57 | G |
| SFA 16:0 | 1.85 | G |
| SFA 18:0 | 0.46 | G |
| MUFA 18:1 | 2.79 | G |
| PUFA 18:2 | 3.04 | G |
| PUFA 18:3 | 0.17 | G |
| Fatty acids, total monounsaturated | 2.84 | G |
| Fatty acids, total polyunsaturated | 3.21 | G |
| Selenium, Se | 15.7 | UG |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 167544. Fuente original.
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