Estados Unidos — USDA FoodData Central
Snacks, granola bars, soft, uncoated, plain
Composición nutricional por 100 g · Snacks.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (65)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy | 1854 | kJ |
| Folic acid | 0 | UG |
| Folate, DFE | 24 | UG |
| Cholesterol | 0 | MG |
| Fatty acids, total saturated | 7.25 | G |
| Fatty acids, total monounsaturated | 3.82 | G |
| Fatty acids, total polyunsaturated | 5.32 | G |
| Retinol | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.295 | MG |
| Riboflavin | 0.165 | MG |
| Folate, total | 24 | UG |
| Vitamin B-12 | 0.39 | UG |
| Folate, food | 24 | UG |
| Tryptophan | 0.101 | G |
| Threonine | 0.239 | G |
| Methionine | 0.128 | G |
| Phenylalanine | 0.381 | G |
| Tyrosine | 0.25 | G |
| Alanine | 0.365 | G |
| Glutamic acid | 1.495 | G |
| Glycine | 0.347 | G |
| Proline | 0.601 | G |
| SFA 8:0 | 0.46 | G |
| SFA 12:0 | 2.68 | G |
| SFA 14:0 | 1.04 | G |
| MUFA 16:1 | 0.05 | G |
| Fiber, total dietary | 4.6 | G |
| Iron, Fe | 2.56 | MG |
| Magnesium, Mg | 74 | MG |
| Phosphorus, P | 230 | MG |
| Sodium, Na | 278 | MG |
| Copper, Cu | 0.27 | MG |
| Manganese, Mn | 1.53 | MG |
| Vitamin A, IU | 0 | IU |
| Protein | 7.4 | G |
| Ash | 1.7 | G |
| Total lipid (fat) | 17.2 | G |
| Carbohydrate, by difference | 67.3 | G |
| Energy | 443 | KCAL |
| Water | 6.4 | G |
| Calcium, Ca | 105 | MG |
| Potassium, K | 325 | MG |
| Zinc, Zn | 1.5 | MG |
| Niacin | 0.515 | MG |
| Pantothenic acid | 0.52 | MG |
| Vitamin B-6 | 0.1 | MG |
| Isoleucine | 0.293 | G |
| Leucine | 0.536 | G |
| Lysine | 0.292 | G |
| Cystine | 0.163 | G |
| Valine | 0.396 | G |
| Arginine | 0.49 | G |
| Histidine | 0.163 | G |
| Aspartic acid | 0.645 | G |
| Serine | 0.318 | G |
| SFA 6:0 | 0.05 | G |
| SFA 10:0 | 0.36 | G |
| SFA 16:0 | 2.12 | G |
| SFA 18:0 | 0.54 | G |
| MUFA 18:1 | 3.77 | G |
| PUFA 18:2 | 5.02 | G |
| PUFA 18:3 | 0.3 | G |
| Selenium, Se | 16.2 | UG |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 167954. Fuente original.
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