Francia — ANSES CIQUAL
Shrimps on skewer
Composición nutricional por 100 g · starters and dishes.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (45)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 396 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 93.5 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 396 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 93.5 | kcal/100g |
| Water | 75 | g/100g |
| Protein | 18.5 | g/100g |
| Protein, crude, N x 6.25 | 18.5 | g/100g |
| Carbohydrate | 1.5 | g/100g |
| Fat | 1.5 | g/100g |
| Sugars | 0 | g/100g |
| Starch | 0.13 | g/100g |
| Fibres | 0 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 2.71 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 0.1 | g/100g |
| FA mono | 0.88 | g/100g |
| FA poly | 0.22 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.05 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.084 | g/100g |
| Cholesterol | 120 | mg/100g |
| Salt | 0.35 | g/100g |
| Calcium | 100 | mg/100g |
| Copper | 0.01 | mg/100g |
| Iron | 1.7 | mg/100g |
| Iodine | 31.5 | µg/100g |
| Magnesium | 36.8 | mg/100g |
| Manganese | 0.085 | mg/100g |
| Phosphorus | 153 | mg/100g |
| Potassium | 169 | mg/100g |
| Selenium | 4.92 | µg/100g |
| Sodium | 140 | mg/100g |
| Zinc | 0.51 | mg/100g |
| Retinol | 7.22 | µg/100g |
| Beta-carotene | 71.5 | µg/100g |
| Vitamin D | 0.21 | µg/100g |
| Vitamin E | 1.96 | mg/100g |
| Vitamin C | 8.33 | mg/100g |
| Vitamin B1 or Thiamin | 0.034 | mg/100g |
| Vitamin B2 or Riboflavin | 0.038 | mg/100g |
| Vitamin B3 or Niacin | 1.79 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.25 | mg/100g |
| Vitamin B6 | 0.11 | mg/100g |
| Vitamin B9 or Folate | 10.1 | µg/100g |
| Vitamin B12 | 1.14 | µg/100g |
| Organic acids | — | g/100g |
Fuente
ANSES CIQUAL — tabla de composición de alimentos francesa (Licence Ouverte / Etalab 2.0). Código de alimento 25540. Fuente original.
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