Estados Unidos — USDA FoodData Central
Shortening, vegetable, household, composite
Composición nutricional por 100 g · Fats and Oils.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (93)
| Nutriente | Valor | Unidad |
|---|---|---|
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Retinol | 0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Folic acid | 0 | UG |
| PUFA 18:3 n-3 c,c,c (ALA) | 1.883 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.02 | MG |
| Riboflavin | 0 | MG |
| Vitamin K (Dihydrophylloquinone) | 164.9 | UG |
| Vitamin K (phylloquinone) | 53.2 | UG |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 0.07 | MG |
| Magnesium, Mg | 0 | MG |
| Phosphorus, P | 0 | MG |
| Sodium, Na | 4 | MG |
| Copper, Cu | 0 | MG |
| Manganese, Mn | 0 | MG |
| Protein | 0 | G |
| Ash | 0.03 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.167 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| SFA 22:0 | 0.367 | G |
| MUFA 14:1 | 0 | G |
| MUFA 16:1 | 0.021 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Campesterol | 50 | MG |
| SFA 17:0 | 0.095 | G |
| SFA 24:0 | 0.052 | G |
| PUFA 18:2 i | 2.397 | G |
| MUFA 24:1 c | 0 | G |
| MUFA 18:1 c | 30.309 | G |
| PUFA 18:2 n-6 c,c | 23.76 | G |
| Calcium, Ca | 1 | MG |
| Potassium, K | 0 | MG |
| Zinc, Zn | 0 | MG |
| Niacin | 0 | MG |
| Pantothenic acid | 0.68 | MG |
| Vitamin B-6 | 0.001 | MG |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 12.46 | G |
| SFA 18:0 | 11.412 | G |
| SFA 20:0 | 0.428 | G |
| Water | 0 | G |
| TFA 18:1 t | 10.767 | G |
| PUFA 18:2 CLAs | 0.057 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0.088 | G |
| MUFA 22:1 | 0 | G |
| Stigmasterol | 51 | MG |
| Beta-sitosterol | 138 | MG |
| Fatty acids, total trans-monoenoic | 10.767 | G |
| Energy | 3699 | kJ |
| Vitamin A, RAE | 0 | UG |
| Folate, food | 0 | UG |
| Fatty acids, total trans | 13.164 | G |
| Fatty acids, total saturated | 24.98 | G |
| Tocopherol, delta | 15.36 | MG |
| Fatty acids, total monounsaturated | 41.186 | G |
| Fatty acids, total polyunsaturated | 28.097 | G |
| Fatty acids, total trans-polyenoic | 2.397 | G |
| Vitamin E (alpha-tocopherol) | 6.13 | MG |
| Folate, DFE | 0 | UG |
| Vitamin E, added | 0 | MG |
| MUFA 18:1 | 41.076 | G |
| PUFA 18:2 | 26.213 | G |
| PUFA 18:3 | 1.883 | G |
| Choline, total | 0.2 | MG |
| Tocopherol, beta | 0.44 | MG |
| Tocopherol, gamma | 32.3 | MG |
| Sugars, Total | 0 | G |
| Total lipid (fat) | 99.97 | G |
| Carbohydrate, by difference | 0 | G |
| Energy | 884 | KCAL |
| Vitamin A, IU | 0 | IU |
| Alcohol, ethyl | 0 | G |
| Folate, total | 0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin B-12, added | 0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Selenium, Se | 0 | UG |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 173584. Fuente original.
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