Canadá — Canadian Nutrient File
Seeds, watermelon seed kernels, dried
Composición nutricional por 100 g.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (74)
| Nutriente | Valor | Unidad |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| Vitamin C | 0 | mg |
| Retinol activity equivalents, RAE | 0 | µg |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Vitamin B-6 | 0.089 | mg |
| 16:1 | 0.09 | g |
| Riboflavin | 0.145 | mg |
| Thiamin | 0.19 | mg |
| Pantothenic acid | 0.346 | mg |
| Tryptophan | 0.39 | g |
| Cystine | 0.438 | g |
| Copper, Cu | 0.686 | mg |
| Histidine | 0.775 | g |
| Methionine | 0.834 | g |
| Lysine | 0.887 | g |
| Tyrosine | 1.016 | g |
| Threonine | 1.112 | g |
| Proline | 1.251 | g |
| Isoleucine | 1.342 | g |
| Alanine | 1.492 | g |
| Serine | 1.508 | g |
| Valine | 1.556 | g |
| Manganese, Mn | 1.614 | mg |
| Glycine | 1.663 | g |
| Phenylalanine | 2.031 | g |
| Leucine | 2.149 | g |
| Aspartic acid | 2.764 | g |
| Niacin | 3.55 | mg |
| Ash | 3.94 | g |
| 18:0 | 4.299 | g |
| Arginine | 4.897 | g |
| Moisture | 5.05 | g |
| 16:0 | 5.413 | g |
| Glutamic acid | 5.699 | g |
| Iron, Fe | 7.28 | mg |
| 18:1 | 7.317 | g |
| Fatty acids, monounsaturated, total | 7.407 | g |
| Fatty acids, saturated, total | 9.779 | g |
| Niacin equivalents | 10.05 | NE |
| Zinc, Zn | 10.24 | mg |
| Carbohydrate | 15.31 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 28.09 | g |
| Fatty acids, polyunsaturated, total | 28.094 | g |
| 18:2 | 28.094 | g |
| 18:2n6cc | 28.094 | g |
| Protein | 28.33 | g |
| Total Fat | 47.37 | g |
| Calcium, Ca | 54 | mg |
| Folacin, total | 58 | µg |
| Folate, naturally occurring | 58 | µg |
| Dietary folate equivalents, DFE | 58 | µg |
| Sodium, Na | 99 | mg |
| Magnesium, Mg | 515 | mg |
| Energy (kcal) | 557 | kCal |
| Potassium, K | 648 | mg |
| Phosphorus, P | 755 | mg |
| Energy (kJ) | 2330 | kJ |
Fuente
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Código de alimento 2599. Fuente original.
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