Estados Unidos — USDA FoodData Central
Seeds, sunflower seed kernels, toasted, with salt added
Composición nutricional por 100 g · Nut and Seed Products.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (64)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy | 2590 | kJ |
| Fiber, total dietary | 11.5 | G |
| Folic acid | 0 | UG |
| Folate, DFE | 238 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin D (D2 + D3) | 0 | UG |
| Retinol | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Niacin | 4.198 | MG |
| Pantothenic acid | 7.056 | MG |
| Vitamin B-6 | 0.805 | MG |
| Isoleucine | 0.861 | G |
| Leucine | 1.254 | G |
| Lysine | 0.708 | G |
| Cystine | 0.341 | G |
| Valine | 0.994 | G |
| Arginine | 1.816 | G |
| Histidine | 0.477 | G |
| Aspartic acid | 1.848 | G |
| Serine | 0.812 | G |
| SFA 16:0 | 3.202 | G |
| SFA 18:0 | 2.522 | G |
| MUFA 18:1 | 10.72 | G |
| PUFA 18:2 | 37.39 | G |
| PUFA 18:3 | 0.079 | G |
| MUFA 20:1 | 0.055 | G |
| Fatty acids, total monounsaturated | 10.841 | G |
| Fatty acids, total polyunsaturated | 37.507 | G |
| Total lipid (fat) | 56.8 | G |
| Carbohydrate, by difference | 20.59 | G |
| Energy | 619 | KCAL |
| Water | 1 | G |
| Calcium, Ca | 57 | MG |
| Potassium, K | 491 | MG |
| Zinc, Zn | 5.3 | MG |
| Iron, Fe | 6.81 | MG |
| Magnesium, Mg | 129 | MG |
| Phosphorus, P | 1158 | MG |
| Sodium, Na | 613 | MG |
| Copper, Cu | 1.834 | MG |
| Manganese, Mn | 2.114 | MG |
| Vitamin A, IU | 0 | IU |
| Vitamin C, total ascorbic acid | 1.4 | MG |
| Thiamin | 0.325 | MG |
| Riboflavin | 0.285 | MG |
| Folate, total | 238 | UG |
| Vitamin B-12 | 0 | UG |
| Folate, food | 238 | UG |
| Tryptophan | 0.263 | G |
| Threonine | 0.702 | G |
| Methionine | 0.374 | G |
| Phenylalanine | 0.883 | G |
| Tyrosine | 0.503 | G |
| Alanine | 0.844 | G |
| Glutamic acid | 4.216 | G |
| Glycine | 1.104 | G |
| Proline | 0.893 | G |
| Cholesterol | 0 | MG |
| Fatty acids, total saturated | 5.953 | G |
| SFA 14:0 | 0.058 | G |
| MUFA 16:1 | 0.056 | G |
| Protein | 17.21 | G |
| Ash | 4.4 | G |
| Selenium, Se | 62.2 | UG |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 168594. Fuente original.
Reciba alertas de retiradas gratis
¿Leyendo sobre Seeds, sunflower seed kernels, toasted, with salt added? Los productos para mascotas se retiran constantemente: reciba un correo gratuito cuando se publique una nueva retirada relevante. Cancele la suscripción cuando quiera.
Solo con su consentimiento: guardamos su correo electrónico, el idioma, el filtro de especie opcional y la página en la que se suscribió, y enviamos un correo de bienvenida con un enlace de baja de un clic. Nunca compartimos su dirección.