Canadá — Canadian Nutrient File
Seeds, sesame butter, tahini, unroasted kernels
Composición nutricional por 100 g.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (81)
| Nutriente | Valor | Unidad |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| Retinol | 0 | µg |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 20:1 | 0.079 | g |
| Riboflavin | 0.12 | mg |
| 14:0 | 0.141 | g |
| Vitamin B-6 | 0.149 | mg |
| 16:1 | 0.169 | g |
| Tocopherol, alpha | 0.26 | mg |
| Cystine | 0.362 | g |
| Tryptophan | 0.393 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.42 | g |
| 18:3 | 0.427 | g |
| 18:3n3cccn-3 | 0.427 | g |
| Histidine | 0.528 | g |
| Lysine | 0.576 | g |
| Methionine | 0.593 | g |
| Pantothenic acid | 0.694 | mg |
| Threonine | 0.745 | g |
| Tyrosine | 0.752 | g |
| Isoleucine | 0.772 | g |
| Proline | 0.819 | g |
| Alanine | 0.938 | g |
| Phenylalanine | 0.951 | g |
| Serine | 0.979 | g |
| Sodium, Na | 1 | mg |
| Valine | 1.002 | g |
| Glycine | 1.229 | g |
| Leucine | 1.375 | g |
| Manganese, Mn | 1.457 | mg |
| Copper, Cu | 1.488 | mg |
| Thiamin | 1.587 | mg |
| Aspartic acid | 1.666 | g |
| 18:0 | 2.374 | g |
| Arginine | 2.661 | g |
| Moisture | 3 | g |
| Retinol activity equivalents, RAE | 3 | µg |
| Glutamic acid | 4.002 | g |
| Ash | 4.73 | g |
| 16:0 | 5.046 | g |
| Niacin | 5.644 | mg |
| Iron, Fe | 6.35 | mg |
| Fatty acids, saturated, total | 7.904 | g |
| Fibre, total dietary | 9.3 | g |
| Zinc, Zn | 10.45 | mg |
| Niacin equivalents | 12.194 | NE |
| Carbohydrate | 17.89 | g |
| Protein | 17.95 | g |
| 18:1 | 21.043 | g |
| Fatty acids, monounsaturated, total | 21.313 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 24.28 | g |
| 18:2 | 24.285 | g |
| 18:2n6cc | 24.285 | g |
| Fatty acids, polyunsaturated, total | 24.737 | g |
| Beta carotene | 39.29982 | µg |
| Total Fat | 56.44 | g |
| Folacin, total | 98 | µg |
| Folate, naturally occurring | 98 | µg |
| Dietary folate equivalents, DFE | 98 | µg |
| Calcium, Ca | 141 | mg |
| Magnesium, Mg | 353 | mg |
| Potassium, K | 459 | mg |
| Energy (kcal) | 607 | kCal |
| Phosphorus, P | 790 | mg |
| Energy (kJ) | 2540 | kJ |
Fuente
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Código de alimento 2598. Fuente original.
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