Canadá — Canadian Nutrient File
Seaweed, Canadian cultivated EMI-TSUNOMATA, dried
Composición nutricional por 100 g.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (62)
| Nutriente | Valor | Unidad |
|---|---|---|
| Folacin, total | 188 | µg |
| Folate, naturally occurring | 188 | µg |
| Dietary folate equivalents, DFE | 188 | µg |
| Energy (kcal) | 259 | kCal |
| Phosphorus, P | 260 | mg |
| Calcium, Ca | 299 | mg |
| Retinol activity equivalents, RAE | 406 | µg |
| Magnesium, Mg | 692 | mg |
| Energy (kJ) | 1083 | kJ |
| Potassium, K | 2944 | mg |
| Sodium, Na | 4331 | mg |
| Beta carotene | 4872 | µg |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Fatty acids, trans, total | 0 | g |
| Alpha carotene | 0 | µg |
| Fatty acids, monounsaturated, total | 0.11 | g |
| Tryptophan | 0.162 | g |
| Histidine | 0.229 | g |
| Vitamin B-6 | 0.23 | mg |
| Methionine | 0.254 | g |
| Cystine | 0.254 | g |
| Tyrosine | 0.335 | g |
| Fatty acids, saturated, total | 0.45 | g |
| Copper, Cu | 0.47 | mg |
| Thiamin | 0.48 | mg |
| Isoleucine | 0.563 | g |
| Threonine | 0.583 | g |
| Serine | 0.644 | g |
| Proline | 0.659 | g |
| Valine | 0.664 | g |
| Glycine | 0.669 | g |
| Fatty acids, polyunsaturated, total | 0.75 | g |
| Lysine | 0.751 | g |
| Arginine | 0.769 | g |
| Phenylalanine | 0.807 | g |
| Alanine | 0.807 | g |
| Leucine | 0.903 | g |
| Aspartic acid | 1.334 | g |
| Total Fat | 1.39 | g |
| Riboflavin | 1.59 | mg |
| Glutamic acid | 1.658 | g |
| Vitamin B-12 | 2.25 | µg |
| Zinc, Zn | 2.53 | mg |
| Vitamin D (IU) | 3.1 | IU |
| Niacin | 3.75 | mg |
| Tocopherol, alpha | 5.53 | mg |
| Manganese, Mn | 5.88 | mg |
| Niacin equivalents | 6.45 | NE |
| Moisture | 14 | g |
| Protein | 15.34 | g |
| Ash | 23.03 | g |
| Vitamin C | 29 | mg |
| Cholesterol | 33 | mg |
| Fibre, total dietary | 36.7 | g |
| Carbohydrate | 46.24 | g |
| Iron, Fe | 66.38 | mg |
| Vitamin D | 126 | µg |
Fuente
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Código de alimento 7134. Fuente original.
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