Estados Unidos — USDA FoodData Central
Seal, bearded (Oogruk), meat, dried (Alaska Native)
Composición nutricional por 100 g · American Indian/Alaska Native Foods.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (53)
| Nutriente | Valor | Unidad |
|---|---|---|
| PUFA 18:2 | 0.03 | G |
| PUFA 18:3 | 0.02 | G |
| Sucrose | 0 | G |
| Glucose | 0 | G |
| Maltose | 0 | G |
| Water | 11.6 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Sugars, Total | 0 | G |
| Lutein + zeaxanthin | 0 | UG |
| Fatty acids, total monounsaturated | 1.33 | G |
| Fatty acids, total polyunsaturated | 0.37 | G |
| Total lipid (fat) | 2.3 | G |
| Protein | 82.6 | G |
| Ash | 3.5 | G |
| Starch | 0 | G |
| Fructose | 0 | G |
| Lactose | 0 | G |
| Alcohol, ethyl | 0 | G |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Galactose | 0 | G |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 49.6 | MG |
| Phosphorus, P | 784 | MG |
| Thiamin | 0.13 | MG |
| Riboflavin | 0.63 | MG |
| Fatty acids, total saturated | 0.6 | G |
| Tryptophan | 0.795 | G |
| Threonine | 3.228 | G |
| Methionine | 1.684 | G |
| Phenylalanine | 3.275 | G |
| Tyrosine | 2.152 | G |
| Alanine | 4.725 | G |
| Glutamic acid | 11.041 | G |
| Glycine | 4.351 | G |
| Proline | 3.789 | G |
| Vitamin A, IU | 1310 | IU |
| Energy | 1469 | kJ |
| Carbohydrate, by difference | 0 | G |
| Energy | 351 | KCAL |
| Isoleucine | 3.134 | G |
| Leucine | 6.386 | G |
| Lysine | 6.69 | G |
| Cystine | 0.444 | G |
| Valine | 3.228 | G |
| Arginine | 4.655 | G |
| Histidine | 2.947 | G |
| Aspartic acid | 6.877 | G |
| Serine | 2.994 | G |
| Vitamin A, RAE | 393 | UG |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 168020. Fuente original.
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