Francia — ANSES CIQUAL
Seafood terrine, with or without fish, prepacked
Composición nutricional por 100 g · meat, egg and fish.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (48)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 782 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 188 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 782 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 188 | kcal/100g |
| Water | 68.4 | g/100g |
| Protein | 8.4 | g/100g |
| Protein, crude, N x 6.25 | 8.4 | g/100g |
| Carbohydrate | 6.5 | g/100g |
| Fat | 14 | g/100g |
| Sugars | 1.2 | g/100g |
| fructose | 0.1 | g/100g |
| glucose | 0.1 | g/100g |
| maltose | 0.1 | g/100g |
| sucrose | 0.1 | g/100g |
| Fibres | 1.3 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 2.32 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 3.4 | g/100g |
| FA mono | 6.39 | g/100g |
| FA poly | 2.59 | g/100g |
| FA 10:0 | 0.093 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.49 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.3 | g/100g |
| Cholesterol | 37.3 | mg/100g |
| Salt | 1.48 | g/100g |
| Calcium | 183 | mg/100g |
| Copper | 0.05 | mg/100g |
| Iron | 2.3 | mg/100g |
| Iodine | 310 | µg/100g |
| Magnesium | 22.7 | mg/100g |
| Manganese | 0.05 | mg/100g |
| Phosphorus | 66 | mg/100g |
| Potassium | 157 | mg/100g |
| Selenium | 13 | µg/100g |
| Sodium | 590 | mg/100g |
| Zinc | 1.2 | mg/100g |
| Retinol | 15 | µg/100g |
| Vitamin D | 1.2 | µg/100g |
| Vitamin E | 4 | mg/100g |
| Vitamin C | 0 | mg/100g |
| Vitamin B1 or Thiamin | 0.045 | mg/100g |
| Vitamin B2 or Riboflavin | 0.11 | mg/100g |
| Vitamin B3 or Niacin | 1.6 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.32 | mg/100g |
| Vitamin B6 | 0.12 | mg/100g |
| Vitamin B9 or Folate | 23 | µg/100g |
| Vitamin B12 | 1.05 | µg/100g |
| Organic acids | — | g/100g |
Fuente
ANSES CIQUAL — tabla de composición de alimentos francesa (Licence Ouverte / Etalab 2.0). Código de alimento 8292. Fuente original.
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