Estados Unidos — USDA FoodData Central
School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked
Composición nutricional por 100 g · Fast Foods.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (71)
| Nutriente | Valor | Unidad |
|---|---|---|
| Total lipid (fat) | 7.83 | G |
| Carbohydrate, by difference | 32.24 | G |
| Energy | 250 | KCAL |
| Water | 45.3 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Calcium, Ca | 238 | MG |
| Potassium, K | 385 | MG |
| Zinc, Zn | 2.53 | MG |
| Selenium, Se | 22.5 | UG |
| Vitamin E (alpha-tocopherol) | 0.81 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Lutein + zeaxanthin | 24 | UG |
| Niacin | 3.759 | MG |
| Vitamin B-6 | 0.189 | MG |
| Choline, total | 38 | MG |
| Folic acid | 47 | UG |
| Folate, DFE | 104 | UG |
| Vitamin E, added | 0 | MG |
| SFA 4:0 | 0.112 | G |
| SFA 6:0 | 0.094 | G |
| SFA 10:0 | 0.142 | G |
| SFA 16:0 | 1.675 | G |
| SFA 18:0 | 0.636 | G |
| MUFA 18:1 | 1.991 | G |
| PUFA 18:2 | 0.864 | G |
| PUFA 18:3 | 0.081 | G |
| PUFA 20:4 | 0.019 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0.016 | G |
| MUFA 22:1 | 0.001 | G |
| Fatty acids, total monounsaturated | 2.244 | G |
| Fatty acids, total polyunsaturated | 0.986 | G |
| SFA 15:0 | 0.054 | G |
| Protein | 12.63 | G |
| Ash | 2 | G |
| Alcohol, ethyl | 0 | G |
| Energy | 1046 | kJ |
| Fiber, total dietary | 3.9 | G |
| Iron, Fe | 2.09 | MG |
| Magnesium, Mg | 52 | MG |
| Phosphorus, P | 318 | MG |
| Sodium, Na | 457 | MG |
| Copper, Cu | 0.102 | MG |
| Vitamin A, IU | 457 | IU |
| Retinol | 79 | UG |
| Vitamin A, RAE | 89 | UG |
| Carotene, beta | 116 | UG |
| Carotene, alpha | 0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 1984 | UG |
| Vitamin C, total ascorbic acid | 0.6 | MG |
| Thiamin | 0.274 | MG |
| Riboflavin | 0.34 | MG |
| Folate, total | 71 | UG |
| Vitamin B-12 | 2.18 | UG |
| Vitamin K (phylloquinone) | 5.3 | UG |
| Folate, food | 24 | UG |
| Vitamin B-12, added | 0 | UG |
| Cholesterol | 25 | MG |
| Fatty acids, total trans | 0 | G |
| Fatty acids, total saturated | 3.488 | G |
| SFA 8:0 | 0.059 | G |
| SFA 12:0 | 0.162 | G |
| SFA 14:0 | 0.524 | G |
| PUFA 22:6 n-3 (DHA) | 0.002 | G |
| MUFA 16:1 | 0.154 | G |
| PUFA 20:5 n-3 (EPA) | 0.002 | G |
| PUFA 22:5 n-3 (DPA) | 0.005 | G |
| Sugars, Total | 7.53 | G |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 170782. Fuente original.
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