Alemania — BLS
Schnittlauch getrocknet
Composición nutricional por 100 g · Vegetables.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (70)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy (kilojoule) | 700 | kJ |
| Energy (kilocalorie) | 169 | kcal |
| Water | 2 | g |
| Protein (Nx6.25) | 21.2 | g |
| Fat | 3.5 | g |
| Carbohydrate, available | 0 | g |
| Fibre, dietary, total | 26.2 | g |
| Alcohol (Ethanol) | 0 | g |
| Ash | 9.01 | g |
| Vitamin K | 1720 | µg |
| Vitamin K1 (phylloquinone) | 1720 | µg |
| Vitamin B1 (thiamine) | 0.9 | mg |
| Vitamin B2 (riboflavin) | 1.5 | mg |
| Niacin equivalents | 9.8 | mg |
| Niacin | 5.9 | mg |
| Pantothenic acid | 2.11 | mg |
| Vitamin B6 | 2000 | µg |
| Folate equivalent | 108 | µg |
| Folate | 108 | µg |
| Folic acid, synthetic | 0 | µg |
| Vitamin B12 (cobalamin) | 0 | µg |
| Vitamin C | 660 | mg |
| Salt (sodium chloride) | 0.175 | g |
| Sodium | 70 | mg |
| Potassium | 2960 | mg |
| Calcium | 813 | mg |
| Magnesium | 640 | mg |
| Phosphorus | 518 | mg |
| Iron | 20 | mg |
| Zinc | 5.12 | mg |
| Copper | 686 | µg |
| Manganese | 1350 | µg |
| Sugars (mono- and disaccharides), total | 0 | g |
| Fatty acids, saturated, total | 0.591 | g |
| Fatty acid C4:0 (butyric acid) | 0 | g |
| Fatty acid C6:0 (caproic acid) | 0 | g |
| Fatty acid C8:0 (caprylic acid) | 0 | g |
| Fatty acid C10:0 (capric acid) | 0 | g |
| Fatty acid C12:0 (lauric acid) | 0 | g |
| Fatty acid C14:0 (myristic acid) | 0.017 | g |
| Fatty acid C16:0 (palmitic acid) | 0.528 | g |
| Fatty acid C18:0 (stearic acid) | 0.046 | g |
| Fatty acids, monounsaturated, total | 0 | g |
| Fatty acid C20:1 n-9 cis (gondoic acid) | 0 | g |
| Fatty acids, polyunsaturated, total | 0 | g |
| Fatty acids, polyunsaturated, n-3 (omega-3), total | 0 | g |
| Fatty acid C18:4 n-3 all-cis (stearidonic acid) | 0 | g |
| Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid) | 0 | g |
| Fatty acid C22:5 n-3 all-cis (docosapentanoic acid) | 0 | g |
| Fatty acid C22:6 n-3 all-cis (docosahexanoic acid) | 0 | g |
| Cholesterol | 0 | mg |
| Amino acids, essential, total | 6.5 | g |
| Alanine | 0.957 | g |
| Arginine | 1.53 | g |
| Aspartic acid, including asparagine | 1.96 | g |
| Glutamic acid, including glutamine | 4.39 | g |
| Glycine | 1.05 | g |
| Histidine | 0.366 | g |
| Isoleucine | 0.899 | g |
| Leucine | 1.26 | g |
| Lysine | 1.06 | g |
| Methionine | 0.231 | g |
| Phenylalanine | 0.682 | g |
| Proline | 1.4 | g |
| Serine | 0.957 | g |
| Threonine | 0.831 | g |
| Tryptophan | 0.237 | g |
| Tyrosine | 0.614 | g |
| Valine | 0.936 | g |
| Nitrogen, total | 3.4 | g |
Fuente
Max Rubner-Institut — Bundeslebensmittelschlüssel (BLS), base de datos de nutrientes alemana (CC BY 4.0). Código de alimento G081400. Fuente original.
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