Alemania — BLS
Schlagsahne mind. 36 % Fett
Composición nutricional por 100 g · Milk, dairy products and cheese.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (112)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy (kilojoule) | 1496 | kJ |
| Energy (kilocalorie) | 363 | kcal |
| Water | 56.9 | g |
| Protein (Nx6.25) | 2.2 | g |
| Fat | 38 | g |
| Carbohydrate, available | 3 | g |
| Fibre, dietary, total | 0 | g |
| Alcohol (Ethanol) | 0 | g |
| Organic acids, total | 0.146 | g |
| Ash | 0.5 | g |
| Vitamin A, retinol equivalents (RE) | 400 | µg |
| Vitamin A, retinol activity equivalents (RAE) | 390 | µg |
| Retinol | 370 | µg |
| Beta-carotene | 190 | µg |
| Vitamin D | 0.41 | µg |
| Vitamin D3 (cholecalciferol) | 0.41 | µg |
| Vitamin E (alpha-tocopherol) | 1 | mg |
| Alpha-tocopherol | 1 | mg |
| Vitamin K | 10.5 | µg |
| Vitamin K1 (phylloquinone) | 5.1 | µg |
| Vitamin K2 (menaquinone) | 5.4 | µg |
| Vitamin B1 (thiamine) | 0.03 | mg |
| Vitamin B2 (riboflavin) | 0.15 | mg |
| Niacin equivalents | 0.58 | mg |
| Niacin | 0.08 | mg |
| Pantothenic acid | 0.32 | mg |
| Vitamin B6 | 30 | µg |
| Biotin | 3.1 | µg |
| Folate equivalent | 10 | µg |
| Folate | 10 | µg |
| Folic acid, synthetic | 0 | µg |
| Vitamin B12 (cobalamin) | 0.42 | µg |
| Vitamin C | 0.9 | mg |
| Salt (sodium chloride) | 0.08 | g |
| Sodium | 30 | mg |
| Chloride | 50 | mg |
| Potassium | 100 | mg |
| Calcium | 70 | mg |
| Magnesium | 7.9 | mg |
| Phosphorus | 60 | mg |
| Iron | 0.08 | mg |
| Zinc | 0.28 | mg |
| Iodide | 9.6 | µg |
| Copper | 20 | µg |
| Manganese | 2.4 | µg |
| Fluoride | 9 | µg |
| Chromium | 0.0702 | µg |
| Molybdenum | 14.5 | µg |
| Citric acid | 0.146 | g |
| Malic acid | 0 | g |
| Polyols, total | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Xylitol | 0 | g |
| Monosaccharides, total | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Galactose | 0 | g |
| Disaccharides, total | 3 | g |
| Sucrose | 0 | g |
| Lactose | 3 | g |
| Sugars (mono- and disaccharides), total | 3 | g |
| Starch (starch, glycogen, dextrins) | 0 | g |
| Fibre, low molecular weight | 0 | g |
| Fibre, high molecular weight | 0 | g |
| Fibre, water-insoluble | 0 | g |
| Fibre, water-soluble | 0 | g |
| Fibre, high molecular weight, water-soluble | 0 | g |
| Fibre, high molecular weight, water-insoluble | 0 | g |
| Fatty acids, saturated, total | 24.267 | g |
| Fatty acid C4:0 (butyric acid) | 1.405 | g |
| Fatty acid C6:0 (caproic acid) | 0.926 | g |
| Fatty acid C8:0 (caprylic acid) | 0.514 | g |
| Fatty acid C10:0 (capric acid) | 1.116 | g |
| Fatty acid C12:0 (lauric acid) | 1.259 | g |
| Fatty acid C14:0 (myristic acid) | 3.886 | g |
| Fatty acid C15:0 (pentadecylic acid) | 0.396 | g |
| Fatty acid C16:0 (palmitic acid) | 10.668 | g |
| Fatty acid C18:0 (stearic acid) | 4.097 | g |
| Fatty acids, monounsaturated, total | 8.589 | g |
| Fatty acid C14:1 n-5 cis (myristoleic acid) | 0.327 | g |
| Fatty acid C16:1 n-7 cis (palmitoleic acid) | 0.567 | g |
| Fatty acid C18:1 n-7 cis (vaccenic acid) | 0.279 | g |
| Fatty acid C18:1 n-9 cis (oleic acid) | 7.416 | g |
| Fatty acids, polyunsaturated, total | 1.037 | g |
| Fatty acids, polyunsaturated, n-3 (omega-3), total | 0.245 | g |
| Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid) | 0.245 | g |
| Fatty acids, polyunsaturated, n-6 (omega-6), total | 0.633 | g |
| Fatty acid C18:2 n-6 cis,cis (linoleic acid) | 0.633 | g |
| Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid) | 0.159 | g |
| Fatty acids, others | 2.033 | g |
| Cholesterol | 110.6 | mg |
| Amino acids, essential, total | 1.05 | g |
| Alanine | 0.07 | g |
| Arginine | 0.073 | g |
| Aspartic acid, including asparagine | 0.173 | g |
| Cysteine | 0.016 | g |
| Glutamic acid, including glutamine | 0.423 | g |
| Glycine | 0.043 | g |
| Histidine | 0.06 | g |
| Isoleucine | 0.14 | g |
| Leucine | 0.22 | g |
| Lysine | 0.19 | g |
| Methionine | 0.053 | g |
| Phenylalanine | 0.106 | g |
| Proline | 0.206 | g |
| Serine | 0.12 | g |
| Threonine | 0.1 | g |
| Tryptophan | 0.03 | g |
| Tyrosine | 0.09 | g |
| Valine | 0.15 | g |
| Nitrogen, total | 0.4 | g |
Fuente
Max Rubner-Institut — Bundeslebensmittelschlüssel (BLS), base de datos de nutrientes alemana (CC BY 4.0). Código de alimento M173900. Fuente original.
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