Estados Unidos — USDA FoodData Central
Schar, Gluten-Free, Wheat-Free, Classic White Bread
Composición nutricional por 100 g · Baked Products.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (83)
| Nutriente | Valor | Unidad |
|---|---|---|
| Protein | 3.81 | G |
| Ash | 1.72 | G |
| Starch | 32.7 | G |
| Fructose | 0.79 | G |
| Lactose | 0 | G |
| Energy | 1004 | kJ |
| Galactose | 0 | G |
| Fiber, total dietary | 5.1 | G |
| Iron, Fe | 3.17 | MG |
| Magnesium, Mg | 11 | MG |
| Phosphorus, P | 55 | MG |
| Sodium, Na | 441 | MG |
| Copper, Cu | 0.087 | MG |
| Manganese, Mn | 0.176 | MG |
| Thiamin | 0.51 | MG |
| Riboflavin | 0.505 | MG |
| Folate, total | 15 | UG |
| Folate, food | 15 | UG |
| Fatty acids, total trans | 0.01 | G |
| Fatty acids, total saturated | 0.977 | G |
| SFA 8:0 | 0.018 | G |
| SFA 12:0 | 0.015 | G |
| SFA 14:0 | 0.038 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| SFA 22:0 | 0.004 | G |
| MUFA 14:1 | 0 | G |
| MUFA 16:1 | 0.013 | G |
| PUFA 20:5 n-3 (EPA) | 0.003 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| SFA 17:0 | 0.005 | G |
| SFA 24:0 | 0.004 | G |
| TFA 16:1 t | 0 | G |
| MUFA 24:1 c | 0 | G |
| MUFA 18:1 c | 1.262 | G |
| PUFA 18:2 n-6 c,c | 0.488 | G |
| MUFA 22:1 c | 0 | G |
| MUFA 17:1 | 0.002 | G |
| Fatty acids, total trans-monoenoic | 0.004 | G |
| MUFA 15:1 | 0.721 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.013 | G |
| PUFA 20:3 n-3 | 0.002 | G |
| PUFA 18:3i | 0 | G |
| PUFA 22:4 | 0 | G |
| Total lipid (fat) | 4.47 | G |
| Carbohydrate, by difference | 46.13 | G |
| Energy | 240 | KCAL |
| Sucrose | 0 | G |
| Glucose | 1.01 | G |
| Maltose | 1.54 | G |
| Water | 43.87 | G |
| Sugars, Total | 3.34 | G |
| Calcium, Ca | 159 | MG |
| Potassium, K | 66 | MG |
| Zinc, Zn | 0.47 | MG |
| Selenium, Se | 0.4 | UG |
| Niacin | 3.42 | MG |
| Vitamin B-6 | 0.037 | MG |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0.019 | G |
| SFA 16:0 | 0.709 | G |
| SFA 18:0 | 0.147 | G |
| SFA 20:0 | 0.013 | G |
| MUFA 18:1 | 1.266 | G |
| PUFA 18:2 | 0.496 | G |
| PUFA 18:3 | 0.015 | G |
| PUFA 20:4 | 0.002 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0.008 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 2.009 | G |
| Fatty acids, total polyunsaturated | 0.516 | G |
| SFA 15:0 | 0.004 | G |
| TFA 18:1 t | 0.004 | G |
| TFA 22:1 t | 0 | G |
| TFA 18:2 t not further defined | 0.007 | G |
| PUFA 18:2 CLAs | 0.001 | G |
| PUFA 20:2 n-6 c,c | 0 | G |
| MUFA 16:1 c | 0.013 | G |
| PUFA 18:3 n-6 c,c,c | 0.002 | G |
| PUFA 20:3 | 0.002 | G |
| Fatty acids, total trans-polyenoic | 0.007 | G |
| PUFA 20:4 n-6 | 0 | G |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 168009. Fuente original.
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