Finlandia — Fineli
SAVOURY SANDWICH CAKE, TUNA
Composición nutricional por 100 g · Dish.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (74)
| Nutriente | Valor | Unidad |
|---|---|---|
| energy,calculated | 919.09 | kilojoule |
| fat, total | 13.328 | gram |
| carbohydrate, available | 12.52 | gram |
| carbohydrate, difference | 12.369 | gram |
| protein, total | 11.8 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.998 | gram |
| water (moisture) | 60.76 | gram |
| organic acids, total | 0.305 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.835 | gram |
| fructose | 0.09 | gram |
| galactose | 0.145 | gram |
| glucose | 0.252 | gram |
| lactose | 0.566 | gram |
| maltose | 0.13 | gram |
| sucrose | 0.651 | gram |
| starch, total | 10.68 | gram |
| fibre, total | 1.079 | gram |
| fibre, total dietary | 1.09 | gram |
| fibre, water-insoluble | 0.88 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.21 | gram |
| folate, total | 20.23 | microgram |
| niacin equivalents, total | 5.335 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 2.647 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.12 | milligram |
| riboflavine | 0.199 | milligram |
| thiamin (vitamin B1) | 0.0568 | milligram |
| vitamin A retinol activity equivalents | 109.165 | microgram |
| retinol | 102.22 | microgram |
| carotenoids, total | 325.6 | microgram |
| beta-carotene, total | 111.65 | microgram |
| vitamin B-12 (cobalamin) | 1.42 | microgram |
| vitamin C (ascorbic acid) | 1.81 | milligram |
| vitamin D | 0.627 | microgram |
| vitamin E alphatocopherol | 1.396 | milligram |
| vitamin K, total | 9.514 | microgram |
| calcium | 180.42 | milligram |
| chromium | 3.12 | microgram |
| copper | 0.2282 | milligram |
| fluoride (fluorine) | 0.045 | milligram |
| iron, total | 0.955 | milligram |
| iodide (iodine) | 29.83 | microgram |
| potassium | 180.29 | milligram |
| magnesium | 26.046 | milligram |
| manganese | 0.2696 | milligram |
| molybdenum | 0.0068 | milligram |
| sodium | 396.46 | milligram |
| salt | 1010.17 | milligram |
| nitrogen, total | 1.877 | gram |
| phosphorus | 219.1 | milligram |
| selenium, total | 16.911 | microgram |
| zinc | 1.427 | milligram |
| fatty acids, total | 12.008 | gram |
| fatty acids, total, calculated as TAG equivalents | 12.533 | gram |
| fatty acids, total polyunsaturated | 1.658 | gram |
| fatty acids, total monounsaturated cis | 4.0264 | gram |
| fatty acids, total saturated | 6.0593 | gram |
| fatty acids, total trans | 0.1953 | gram |
| fatty acids, total n-3 polyunsaturated | 0.35 | gram |
| fatty acids, total n-6 polyunsaturated | 1.272 | gram |
| fatty acid isomers 18:0 | 1.0242 | gram |
| fatty acid isomers 16:0 | 2867.748 | milligram |
| fatty acid isomers 18:1 | 3675.395 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1228.61 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 297.229 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 21.955 | milligram |
| fatty acid 20:5 n-3 (EPA) | 8.301 | milligram |
| fatty acid 22:6 n-3 (DHA) | 42.821 | milligram |
| cholesterol (GC) | 69.39 | milligram |
| sterols, total | 25.6 | milligram |
| tryptophan | 169.8 | milligram |
| myricetin | 9.75 | microgram |
| quercetin | 559.64 | microgram |
Fuente
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Código de alimento 31639. Fuente original.
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