Estados Unidos — USDA FoodData Central
Sausage, pork, chorizo, link or ground, raw
Composición nutricional por 100 g · Sausages and Luncheon Meats.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (101)
| Nutriente | Valor | Unidad |
|---|---|---|
| Vitamin A, RAE | 0 | UG |
| Vitamin D (D2 + D3) | 1.5 | UG |
| Vitamin D (D2 + D3), International Units | 61 | IU |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Alcohol, ethyl | 0 | G |
| Choline, total | 96.7 | MG |
| Betaine | 4.1 | MG |
| Retinol | 0 | UG |
| Sugars, Total | 0 | G |
| Vitamin E (alpha-tocopherol) | 0.22 | MG |
| Lutein + zeaxanthin | 0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Vitamin B-12 | 2 | UG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Fiber, total dietary | 0 | G |
| PUFA 18:4 | 0 | G |
| Vitamin E, added | 0 | MG |
| Vitamin B-12, added | 0 | UG |
| PUFA 20:2 n-6 c,c | 0.171 | G |
| MUFA 16:1 c | 0.502 | G |
| PUFA 18:3 n-6 c,c,c | 0.005 | G |
| PUFA 20:3 | 0.052 | G |
| Fatty acids, total trans-polyenoic | 0.023 | G |
| PUFA 20:4 n-6 | 0.03 | G |
| MUFA 22:1 | 0.007 | G |
| Fatty acids, total monounsaturated | 10.603 | G |
| Fatty acids, total polyunsaturated | 4.296 | G |
| SFA 15:0 | 0.013 | G |
| TFA 18:1 t | 0.094 | G |
| TFA 22:1 t | 0 | G |
| TFA 18:2 t not further defined | 0.023 | G |
| PUFA 18:2 CLAs | 0.031 | G |
| Calcium, Ca | 19 | MG |
| Potassium, K | 308 | MG |
| Zinc, Zn | 1.68 | MG |
| Selenium, Se | 18.6 | UG |
| Niacin | 5.47 | MG |
| Vitamin B-6 | 0.313 | MG |
| Folic acid | 0 | UG |
| Folate, DFE | 0 | UG |
| Total lipid (fat) | 25.1 | G |
| Carbohydrate, by difference | 3.78 | G |
| Energy | 296 | KCAL |
| Water | 54.77 | G |
| SFA 4:0 | 0.006 | G |
| SFA 6:0 | 0.001 | G |
| SFA 10:0 | 0.017 | G |
| SFA 16:0 | 5.367 | G |
| SFA 18:0 | 2.709 | G |
| SFA 20:0 | 0.057 | G |
| MUFA 18:1 | 9.786 | G |
| PUFA 18:2 | 3.758 | G |
| PUFA 18:3 | 0.161 | G |
| PUFA 20:4 | 0.095 | G |
| MUFA 20:1 | 0.242 | G |
| MUFA 24:1 c | 0.003 | G |
| MUFA 18:1 c | 9.692 | G |
| PUFA 18:2 n-6 c,c | 3.704 | G |
| MUFA 22:1 c | 0.007 | G |
| MUFA 17:1 | 0.05 | G |
| Fatty acids, total trans-monoenoic | 0.099 | G |
| MUFA 15:1 | 0 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.156 | G |
| PUFA 20:3 n-3 | 0.022 | G |
| PUFA 18:3i | 0 | G |
| PUFA 22:4 | 0.034 | G |
| Cholesterol | 63 | MG |
| Fatty acids, total trans | 0.123 | G |
| Fatty acids, total saturated | 8.595 | G |
| SFA 8:0 | 0.002 | G |
| SFA 12:0 | 0.021 | G |
| SFA 14:0 | 0.319 | G |
| PUFA 22:6 n-3 (DHA) | 0.003 | G |
| SFA 22:0 | 0.012 | G |
| MUFA 14:1 | 0.007 | G |
| MUFA 16:1 | 0.508 | G |
| PUFA 20:5 n-3 (EPA) | 0.002 | G |
| PUFA 22:5 n-3 (DPA) | 0.017 | G |
| SFA 17:0 | 0.067 | G |
| SFA 24:0 | 0.005 | G |
| TFA 16:1 t | 0.005 | G |
| Vitamin K (phylloquinone) | 0 | UG |
| Folate, food | 0 | UG |
| Hydroxyproline | 0.007 | G |
| Thiamin | 0.207 | MG |
| Riboflavin | 0.31 | MG |
| Folate, total | 0 | UG |
| Protein | 13.63 | G |
| Ash | 2.72 | G |
| Iron, Fe | 1.41 | MG |
| Magnesium, Mg | 20 | MG |
| Phosphorus, P | 149 | MG |
| Sodium, Na | 788 | MG |
| Copper, Cu | 0.084 | MG |
| Manganese, Mn | 0.093 | MG |
| Vitamin A, IU | 0 | IU |
| Energy | 1237 | kJ |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 173859. Fuente original.
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