Finlandia — Fineli
SAUSAGE HASH, LIGHT FRANKFURTERS, POTATO, WITHOUT EGG
Composición nutricional por 100 g · Dish.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (74)
| Nutriente | Valor | Unidad |
|---|---|---|
| energy,calculated | 578.99 | kilojoule |
| fat, total | 7.609 | gram |
| carbohydrate, available | 10.326 | gram |
| carbohydrate, difference | 12.007 | gram |
| protein, total | 5.6 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 2.3 | gram |
| water (moisture) | 73.22 | gram |
| organic acids, total | 0.325 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.798 | gram |
| fructose | 0.487 | gram |
| galactose | 0.001 | gram |
| glucose | 0.901 | gram |
| lactose | 0.012 | gram |
| maltose | 0 | gram |
| sucrose | 0.394 | gram |
| starch, total | 8.53 | gram |
| fibre, total | 0.886 | gram |
| fibre, total dietary | 0.959 | gram |
| fibre, water-insoluble | 0.64 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.32 | gram |
| folate, total | 11.3 | microgram |
| niacin equivalents, total | 2.585 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.533 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.18 | milligram |
| riboflavine | 0.062 | milligram |
| thiamin (vitamin B1) | 0.1967 | milligram |
| vitamin A retinol activity equivalents | 20.665 | microgram |
| retinol | 19.92 | microgram |
| carotenoids, total | 41.5 | microgram |
| beta-carotene, total | 9.02 | microgram |
| vitamin B-12 (cobalamin) | 0.14 | microgram |
| vitamin C (ascorbic acid) | 4.45 | milligram |
| vitamin D | 0.32 | microgram |
| vitamin E alphatocopherol | 0.874 | milligram |
| vitamin K, total | 9.963 | microgram |
| calcium | 18.4 | milligram |
| chromium | 1.68 | microgram |
| copper | 0.0789 | milligram |
| fluoride (fluorine) | 0.018 | milligram |
| iron, total | 0.696 | milligram |
| iodide (iodine) | 22.2 | microgram |
| potassium | 270.21 | milligram |
| magnesium | 19.434 | milligram |
| manganese | 0.1627 | milligram |
| molybdenum | 0.005 | milligram |
| sodium | 582.25 | milligram |
| salt | 1483.57 | milligram |
| nitrogen, total | 0.895 | gram |
| phosphorus | 71.6 | milligram |
| selenium, total | 4.002 | microgram |
| zinc | 0.675 | milligram |
| fatty acids, total | 7.286 | gram |
| fatty acids, total, calculated as TAG equivalents | 7.594 | gram |
| fatty acids, total polyunsaturated | 1.663 | gram |
| fatty acids, total monounsaturated cis | 3.5439 | gram |
| fatty acids, total saturated | 1.9644 | gram |
| fatty acids, total trans | 0.0346 | gram |
| fatty acids, total n-3 polyunsaturated | 0.3622 | gram |
| fatty acids, total n-6 polyunsaturated | 1.28 | gram |
| fatty acid isomers 18:0 | 0.5312 | gram |
| fatty acid isomers 16:0 | 1106.662 | milligram |
| fatty acid isomers 18:1 | 3290.798 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1254.249 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 352.617 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 13.737 | milligram |
| fatty acid 20:5 n-3 (EPA) | 1.488 | milligram |
| fatty acid 22:6 n-3 (DHA) | 2.906 | milligram |
| cholesterol (GC) | 18.38 | milligram |
| sterols, total | 24.05 | milligram |
| tryptophan | 70.8 | milligram |
| myricetin | 11.49 | microgram |
| quercetin | 3.81 | microgram |
Fuente
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Código de alimento 34870. Fuente original.
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