Estados Unidos — USDA FoodData Central
Sauce, white, thin, prepared-from-recipe, with butter
Composición nutricional por 100 g · Soups, Sauces, and Gravies.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (80)
| Nutriente | Valor | Unidad |
|---|---|---|
| Protein | 3.95 | G |
| Ash | 1.18 | G |
| Alcohol, ethyl | 0 | G |
| Energy | 301 | kJ |
| Fiber, total dietary | 0.1 | G |
| Iron, Fe | 0.22 | MG |
| Magnesium, Mg | 12 | MG |
| Phosphorus, P | 110 | MG |
| Sodium, Na | 184 | MG |
| Copper, Cu | 0.019 | MG |
| Manganese, Mn | 0.031 | MG |
| Vitamin A, IU | 286 | IU |
| Retinol | 83 | UG |
| Vitamin A, RAE | 84 | UG |
| Carotene, beta | 5 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.068 | MG |
| Riboflavin | 0.208 | MG |
| Folate, total | 10 | UG |
| Vitamin B-12 | 0.55 | UG |
| Vitamin K (phylloquinone) | 0.2 | UG |
| Folate, food | 5 | UG |
| Vitamin B-12, added | 0 | UG |
| Cholesterol | 8 | MG |
| Fatty acids, total trans | 0.098 | G |
| Fatty acids, total saturated | 1.6 | G |
| SFA 8:0 | 0.037 | G |
| SFA 12:0 | 0.079 | G |
| SFA 14:0 | 0.231 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| MUFA 16:1 | 0.032 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| SFA 17:0 | 0.017 | G |
| PUFA 18:2 i | 0.009 | G |
| MUFA 18:1 c | 0.509 | G |
| PUFA 18:2 n-6 c,c | 0.065 | G |
| Fatty acids, total trans-monoenoic | 0.089 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.009 | G |
| Total lipid (fat) | 2.56 | G |
| Carbohydrate, by difference | 8.29 | G |
| Energy | 72 | KCAL |
| Water | 84.02 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Sugars, Total | 5.29 | G |
| Calcium, Ca | 131 | MG |
| Potassium, K | 167 | MG |
| Zinc, Zn | 0.47 | MG |
| Selenium, Se | 4.7 | UG |
| Vitamin E (alpha-tocopherol) | 0.08 | MG |
| Lutein + zeaxanthin | 1 | UG |
| Niacin | 0.319 | MG |
| Pantothenic acid | 0.392 | MG |
| Vitamin B-6 | 0.037 | MG |
| Folic acid | 4 | UG |
| Folate, DFE | 13 | UG |
| Vitamin E, added | 0 | MG |
| SFA 4:0 | 0.101 | G |
| SFA 6:0 | 0.061 | G |
| SFA 10:0 | 0.078 | G |
| SFA 16:0 | 0.683 | G |
| SFA 18:0 | 0.309 | G |
| SFA 20:0 | 0.004 | G |
| MUFA 18:1 | 0.621 | G |
| PUFA 18:2 | 0.1 | G |
| PUFA 18:3 | 0.011 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0.003 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 0.656 | G |
| Fatty acids, total polyunsaturated | 0.112 | G |
| TFA 18:1 t | 0.089 | G |
| PUFA 18:2 CLAs | 0.008 | G |
| MUFA 16:1 c | 0.029 | G |
| Fatty acids, total trans-polyenoic | 0.009 | G |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 174542. Fuente original.
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