Canadá — Canadian Nutrient File
Sandwich, vegetarian burger (veggie burger) + vegetables + mayonnaise
Composición nutricional por 100 g.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (74)
| Nutriente | Valor | Unidad |
|---|---|---|
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| 16:1 | 0.009 | g |
| 20:1 | 0.009 | g |
| 14:0 | 0.019 | g |
| Vitamin D | 0.024 | µg |
| 12:0 | 0.027 | g |
| Fatty acids, trans, total | 0.176 | g |
| Riboflavin | 0.356 | mg |
| Copper, Cu | 0.373 | mg |
| Beta cryptozanthin | 0.414 | µg |
| Thiamin | 0.51 | mg |
| 18:0 | 0.522 | g |
| Vitamin B-6 | 0.58 | mg |
| 18:3n3cccn-3 | 0.648 | g |
| 18:3 | 0.648 | g |
| Vitamin D (IU) | 0.976 | IU |
| Zinc, Zn | 1.003 | mg |
| Vitamin B-12 | 1.081 | µg |
| 16:0 | 1.17 | g |
| Tocopherol, alpha | 1.246 | mg |
| Vitamin C | 1.669 | mg |
| Fatty acids, saturated, total | 1.795 | g |
| Iron, Fe | 2.048 | mg |
| 18:1 | 2.66 | g |
| Fatty acids, monounsaturated, total | 2.68 | g |
| Fibre, total dietary | 2.803 | g |
| Ash | 2.817 | g |
| Sugars, total | 2.991 | g |
| Cholesterol | 3.145 | mg |
| 18:2 | 5.009 | g |
| Niacin | 5.572 | mg |
| Fatty acids, polyunsaturated, total | 5.664 | g |
| Retinol | 6.621 | µg |
| Selenium, Se | 6.825 | µg |
| Vitamin K | 6.863 | µg |
| Niacin equivalents | 7.77915 | NE |
| Total Fat | 11.642 | g |
| Protein | 12.039 | g |
| Alpha carotene | 12.19 | µg |
| Magnesium, Mg | 16.09 | mg |
| Carbohydrate | 20.084 | g |
| Folic acid, synthetic form | 27.34 | µg |
| Retinol activity equivalents, RAE | 28.334 | µg |
| Folate, naturally occurring | 45.252 | µg |
| Moisture | 53.43 | g |
| Calcium, Ca | 60.666 | mg |
| Lutein and zeaxanthin | 61.321 | µg |
| Beta carotene | 71.331 | µg |
| Folacin, total | 72.591 | µg |
| Dietary folate equivalents, DFE | 91.73 | µg |
| Potassium, K | 144.364 | mg |
| Phosphorus, P | 169.018 | mg |
| Energy (kcal) | 233 | kCal |
| Lycopene | 304.522 | µg |
| Sodium, Na | 431.924 | mg |
| Energy (kJ) | 974 | kJ |
Fuente
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Código de alimento 6755. Fuente original.
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