Francia — ANSES CIQUAL
Sandwich made with French bread, smoked salmon and butter
Composición nutricional por 100 g · starters and dishes.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (46)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 1120 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 265 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 1120 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 265 | kcal/100g |
| Water | 37.4 | g/100g |
| Protein | 11.5 | g/100g |
| Protein, crude, N x 6.25 | 11.5 | g/100g |
| Carbohydrate | 40.8 | g/100g |
| Fat | 5.6 | g/100g |
| Sugars | 2.65 | g/100g |
| Starch | 38.2 | g/100g |
| Fibres | 2.4 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 2.23 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0 | g/100g |
| FA saturated | 2.49 | g/100g |
| FA mono | 1.21 | g/100g |
| FA poly | 1.14 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.42 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.27 | g/100g |
| Cholesterol | 15.8 | mg/100g |
| Salt | 1.89 | g/100g |
| Calcium | 26.5 | mg/100g |
| Copper | 0.15 | mg/100g |
| Iron | 0.91 | mg/100g |
| Iodine | 22.3 | µg/100g |
| Magnesium | 21.8 | mg/100g |
| Manganese | 0.39 | mg/100g |
| Phosphorus | 118 | mg/100g |
| Potassium | 178 | mg/100g |
| Selenium | 11.2 | µg/100g |
| Sodium | 742 | mg/100g |
| Zinc | 0.6 | mg/100g |
| Retinol | 26.1 | µg/100g |
| Beta-carotene | 7.2 | µg/100g |
| Vitamin D | 2.28 | µg/100g |
| Vitamin E | 0.7 | mg/100g |
| Vitamin C | 2.84 | mg/100g |
| Vitamin B1 or Thiamin | 0.1 | mg/100g |
| Vitamin B2 or Riboflavin | 0.062 | mg/100g |
| Vitamin B3 or Niacin | 2.39 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.38 | mg/100g |
| Vitamin B6 | 0.23 | mg/100g |
| Vitamin B9 or Folate | 21.3 | µg/100g |
| Vitamin B12 | 0.9 | µg/100g |
Fuente
ANSES CIQUAL — tabla de composición de alimentos francesa (Licence Ouverte / Etalab 2.0). Código de alimento 25488. Fuente original.
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