Francia — ANSES CIQUAL
Sandwich made with French bread, kebab and raw vegetables
Composición nutricional por 100 g · starters and dishes.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (44)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 1030 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 246 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 1030 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 246 | kcal/100g |
| Water | 48.1 | g/100g |
| Protein | 15 | g/100g |
| Protein, crude, N x 6.25 | 15 | g/100g |
| Carbohydrate | 23.6 | g/100g |
| Fat | 9.8 | g/100g |
| Sugars | 2.6 | g/100g |
| Starch | 21 | g/100g |
| Fibres | 2 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 1.56 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0 | g/100g |
| FA saturated | 4.26 | g/100g |
| FA mono | 3.31 | g/100g |
| FA poly | 0.63 | g/100g |
| Cholesterol | 32 | mg/100g |
| Salt | 1.13 | g/100g |
| Calcium | 22.1 | mg/100g |
| Copper | 0.1 | mg/100g |
| Iron | 2.1 | mg/100g |
| Iodine | 4.87 | µg/100g |
| Magnesium | 22.4 | mg/100g |
| Manganese | 0.3 | mg/100g |
| Phosphorus | 117 | mg/100g |
| Potassium | 263 | mg/100g |
| Selenium | 10 | µg/100g |
| Sodium | 469 | mg/100g |
| Zinc | 2.05 | mg/100g |
| Retinol | 1 | µg/100g |
| Beta-carotene | 62 | µg/100g |
| Vitamin D | 0 | µg/100g |
| Vitamin E | 0.2 | mg/100g |
| Vitamin C | 2 | mg/100g |
| Vitamin B1 or Thiamin | 0.09 | mg/100g |
| Vitamin B2 or Riboflavin | 0.11 | mg/100g |
| Vitamin B3 or Niacin | 2.3 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.4 | mg/100g |
| Vitamin B6 | 0.13 | mg/100g |
| Vitamin B9 or Folate | 15 | µg/100g |
| Vitamin B12 | 0.88 | µg/100g |
Fuente
ANSES CIQUAL — tabla de composición de alimentos francesa (Licence Ouverte / Etalab 2.0). Código de alimento 25429. Fuente original.
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