Finlandia — Fineli
SALTED NUT AND DRIED FRUIT MIX
Composición nutricional por 100 g · Dish.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (74)
| Nutriente | Valor | Unidad |
|---|---|---|
| energy,calculated | 1899.9 | kilojoule |
| fat, total | 29.655 | gram |
| carbohydrate, available | 26.028 | gram |
| carbohydrate, difference | 37.564 | gram |
| protein, total | 16.7 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 4.154 | gram |
| water (moisture) | 11.93 | gram |
| organic acids, total | 1.159 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 20.748 | gram |
| fructose | 7.532 | gram |
| galactose | 0 | gram |
| glucose | 7.468 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 5.748 | gram |
| starch, total | 5.28 | gram |
| fibre, total | 7.673 | gram |
| fibre, total dietary | 7.57 | gram |
| fibre, water-insoluble | 6 | gram |
| polysaccharides, non-cellulosic, water-soluble | 1.57 | gram |
| folate, total | 69.28 | microgram |
| niacin equivalents, total | 10.252 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 7.454 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.2 | milligram |
| riboflavine | 0.126 | milligram |
| thiamin (vitamin B1) | 0.5158 | milligram |
| vitamin A retinol activity equivalents | 11.146 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 196.8 | microgram |
| beta-carotene, total | 108.72 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 0.79 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 6.098 | milligram |
| vitamin K, total | 6.9 | microgram |
| calcium | 66.73 | milligram |
| chromium | 7.86 | microgram |
| copper | 0.8658 | milligram |
| fluoride (fluorine) | 0.063 | milligram |
| iron, total | 3.04 | milligram |
| iodide (iodine) | 54.54 | microgram |
| potassium | 648.09 | milligram |
| magnesium | 141.78 | milligram |
| manganese | 1.0006 | milligram |
| molybdenum | 0.004 | milligram |
| sodium | 778.31 | milligram |
| salt | 1983.12 | milligram |
| nitrogen, total | 2.783 | gram |
| phosphorus | 266.5 | milligram |
| selenium, total | 3.557 | microgram |
| zinc | 2.768 | milligram |
| fatty acids, total | 24.427 | gram |
| fatty acids, total, calculated as TAG equivalents | 25.551 | gram |
| fatty acids, total polyunsaturated | 7.092 | gram |
| fatty acids, total monounsaturated cis | 12.5372 | gram |
| fatty acids, total saturated | 4.7981 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0241 | gram |
| fatty acids, total n-6 polyunsaturated | 7.068 | gram |
| fatty acid isomers 18:0 | 0.946 | gram |
| fatty acid isomers 16:0 | 2864.301 | milligram |
| fatty acid isomers 18:1 | 12006.355 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 7067.583 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 24.096 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0.02 | milligram |
| sterols, total | 97.71 | milligram |
| tryptophan | 171.6 | milligram |
| myricetin | 19.04 | microgram |
| quercetin | 1134.76 | microgram |
Fuente
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Código de alimento 30664. Fuente original.
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