Francia — ANSES CIQUAL
Salmon, smoked
Composición nutricional por 100 g · meat, egg and fish.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (65)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 743 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 178 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 743 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 178 | kcal/100g |
| Water | 63.1 | g/100g |
| Protein | 22 | g/100g |
| Protein, crude, N x 6.25 | 22 | g/100g |
| Carbohydrate | 0.91 | g/100g |
| Fat | 9.49 | g/100g |
| Sugars | 0 | g/100g |
| fructose | 0.15 | g/100g |
| glucose | 0.15 | g/100g |
| lactose | 0 | g/100g |
| maltose | 0.15 | g/100g |
| sucrose | 0.15 | g/100g |
| Starch | 0 | g/100g |
| Fibres | 0.25 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 4.32 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0 | g/100g |
| FA saturated | 2.06 | g/100g |
| FA mono | 4 | g/100g |
| FA poly | 3.09 | g/100g |
| FA 4:0 | 0.0056 | g/100g |
| FA 6:0 | 0.0056 | g/100g |
| FA 8:0 | 0.0056 | g/100g |
| FA 10:0 | 0.0056 | g/100g |
| FA 12:0 | 0.015 | g/100g |
| FA 14:0 | 0.28 | g/100g |
| FA 16:0 | 1.54 | g/100g |
| FA 18:0 | 0.22 | g/100g |
| FA 18:1 n-9 cis | 1.76 | g/100g |
| FA 18:2 9c,12c (n-6) | 0.73 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.25 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.032 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.63 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.79 | g/100g |
| Cholesterol | 72.1 | mg/100g |
| Salt | 3.51 | g/100g |
| Calcium | 5.97 | mg/100g |
| Chloride | 2000 | mg/100g |
| Copper | 0.035 | mg/100g |
| Iron | 0.16 | mg/100g |
| Iodine | 40 | µg/100g |
| Magnesium | 38.3 | mg/100g |
| Manganese | 0.0098 | mg/100g |
| Phosphorus | 214 | mg/100g |
| Potassium | 551 | mg/100g |
| Selenium | 10 | µg/100g |
| Sodium | 1410 | mg/100g |
| Zinc | 0.24 | mg/100g |
| Retinol | 15 | µg/100g |
| Beta-carotene | 8 | µg/100g |
| Vitamin D | 5.45 | µg/100g |
| Vitamin E | 2.85 | mg/100g |
| Vitamin K1 | 0 | µg/100g |
| Vitamin C | 0 | mg/100g |
| Vitamin B1 or Thiamin | 0.23 | mg/100g |
| Vitamin B2 or Riboflavin | 0.1 | mg/100g |
| Vitamin B3 or Niacin | 10 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.71 | mg/100g |
| Vitamin B6 | 1 | mg/100g |
| Vitamin B9 or Folate | 26 | µg/100g |
| Vitamin B12 | 3.35 | µg/100g |
Fuente
ANSES CIQUAL — tabla de composición de alimentos francesa (Licence Ouverte / Etalab 2.0). Código de alimento 26037. Fuente original.
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