Francia — ANSES CIQUAL
Salmon roe, semi-preserved
Composición nutricional por 100 g · meat, egg and fish.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (62)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 938 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 224 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 938 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 224 | kcal/100g |
| Water | 49 | g/100g |
| Protein | 30.8 | g/100g |
| Protein, crude, N x 6.25 | 30.8 | g/100g |
| Carbohydrate | 1.5 | g/100g |
| Fat | 10.5 | g/100g |
| Sugars | 0.2 | g/100g |
| fructose | 0.2 | g/100g |
| glucose | 0.2 | g/100g |
| lactose | 0.2 | g/100g |
| maltose | 0.2 | g/100g |
| sucrose | 0.2 | g/100g |
| Fibres | 0 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 3.42 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 2.05 | g/100g |
| FA mono | 3.4 | g/100g |
| FA poly | 4.51 | g/100g |
| FA 4:0 | 0.01 | g/100g |
| FA 6:0 | 0.01 | g/100g |
| FA 8:0 | 0.01 | g/100g |
| FA 10:0 | 0.01 | g/100g |
| FA 12:0 | 0.01 | g/100g |
| FA 14:0 | 0.46 | g/100g |
| FA 16:0 | 1.13 | g/100g |
| FA 18:0 | 0.36 | g/100g |
| FA 18:1 n-9 cis | 1.95 | g/100g |
| FA 18:2 9c,12c (n-6) | 0.12 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.11 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.1 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 1.66 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 1.84 | g/100g |
| Cholesterol | 541 | mg/100g |
| Salt | 2.34 | g/100g |
| Calcium | 5.6 | mg/100g |
| Chloride | 1710 | mg/100g |
| Copper | 0.01 | mg/100g |
| Iron | 0.08 | mg/100g |
| Iodine | 330 | µg/100g |
| Magnesium | 8.1 | mg/100g |
| Manganese | 0.09 | mg/100g |
| Phosphorus | 2.6 | mg/100g |
| Potassium | 94 | mg/100g |
| Selenium | 20 | µg/100g |
| Sodium | 936 | mg/100g |
| Zinc | 0.05 | mg/100g |
| Retinol | 393 | µg/100g |
| Vitamin D | 27 | µg/100g |
| Vitamin E | 7.52 | mg/100g |
| Vitamin K1 | 0.8 | µg/100g |
| Vitamin C | 0.5 | mg/100g |
| Vitamin B1 or Thiamin | 0.35 | mg/100g |
| Vitamin B2 or Riboflavin | 0.5 | mg/100g |
| Vitamin B3 or Niacin | 0.33 | mg/100g |
| Vitamin B5 or Pantothenic acid | 1.68 | mg/100g |
| Vitamin B6 | 0.11 | mg/100g |
| Vitamin B9 or Folate | 124 | µg/100g |
| Vitamin B12 | 48.6 | µg/100g |
| Organic acids | — | g/100g |
Fuente
ANSES CIQUAL — tabla de composición de alimentos francesa (Licence Ouverte / Etalab 2.0). Código de alimento 26275. Fuente original.
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