Finlandia — Fineli
SALAMI
Composición nutricional por 100 g · Cold cuts, sausages.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (74)
| Nutriente | Valor | Unidad |
|---|---|---|
| energy,calculated | 1555.66 | kilojoule |
| fat, total | 31.574 | gram |
| carbohydrate, available | 0.5 | gram |
| carbohydrate, difference | 0.864 | gram |
| protein, total | 22.29 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 4.84 | gram |
| water (moisture) | 40.432 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.5 | gram |
| fructose | 0 | gram |
| galactose | 0 | gram |
| glucose | 0.5 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 0 | gram |
| starch, total | 0 | gram |
| fibre, total | 0 | gram |
| fibre, total dietary | 0 | gram |
| fibre, water-insoluble | 0 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 6.52 | microgram |
| niacin equivalents, total | 10.17 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 5.625 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.51 | milligram |
| riboflavine | 0.185 | milligram |
| thiamin (vitamin B1) | 0.3955 | milligram |
| vitamin A retinol activity equivalents | 11.914 | microgram |
| retinol | 11.91 | microgram |
| carotenoids, total | 0 | microgram |
| beta-carotene, total | 0 | microgram |
| vitamin B-12 (cobalamin) | 1.43 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0.299 | microgram |
| vitamin E alphatocopherol | 0.645 | milligram |
| vitamin K, total | 2.516 | microgram |
| calcium | 21.71 | milligram |
| chromium | 6.1 | microgram |
| copper | 0.089 | milligram |
| fluoride (fluorine) | 0.017 | milligram |
| iron, total | 2.166 | milligram |
| iodide (iodine) | 4.21 | microgram |
| potassium | 392.17 | milligram |
| magnesium | 34.646 | milligram |
| manganese | 0.34 | milligram |
| molybdenum | 0.0071 | milligram |
| sodium | 1546.95 | milligram |
| salt | 3941.62 | milligram |
| nitrogen, total | 3.57 | gram |
| phosphorus | 213.2 | milligram |
| selenium, total | 17 | microgram |
| zinc | 2.9 | milligram |
| fatty acids, total | 30.712 | gram |
| fatty acids, total, calculated as TAG equivalents | 32.124 | gram |
| fatty acids, total polyunsaturated | 3.954 | gram |
| fatty acids, total monounsaturated cis | 14.4133 | gram |
| fatty acids, total saturated | 12.2357 | gram |
| fatty acids, total trans | 0.0788 | gram |
| fatty acids, total n-3 polyunsaturated | 0.5646 | gram |
| fatty acids, total n-6 polyunsaturated | 3.2072 | gram |
| fatty acid isomers 18:0 | 3.9563 | gram |
| fatty acid isomers 16:0 | 7511.294 | milligram |
| fatty acid isomers 18:1 | 13112.433 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 3119.582 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 486.634 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 87.596 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 69.3 | milligram |
| sterols, total | 1.46 | milligram |
| tryptophan | 272.8 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Fuente
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Código de alimento 30306. Fuente original.
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