Estados Unidos — USDA FoodData Central
Salami, dry or hard, pork
Composición nutricional por 100 g · Sausages and Luncheon Meats.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (75)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy | 1703 | kJ |
| Folic acid | 0 | UG |
| Folate, DFE | 2 | UG |
| Alcohol, ethyl | 0 | G |
| Retinol | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Protein | 22.58 | G |
| Ash | 5.92 | G |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.93 | MG |
| Riboflavin | 0.33 | MG |
| Folate, total | 2 | UG |
| Vitamin B-12 | 2.8 | UG |
| Folate, food | 2 | UG |
| Tryptophan | 0.253 | G |
| Threonine | 1.012 | G |
| Methionine | 0.47 | G |
| Phenylalanine | 0.94 | G |
| Tyrosine | 0.686 | G |
| Alanine | 1.336 | G |
| Glutamic acid | 3.829 | G |
| Glycine | 1.553 | G |
| Proline | 1.336 | G |
| Cholesterol | 79 | MG |
| Fatty acids, total saturated | 11.89 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.52 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| MUFA 16:1 | 1.22 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Phytosterols | 0 | MG |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 1.3 | MG |
| Magnesium, Mg | 22 | MG |
| Phosphorus, P | 229 | MG |
| Sodium, Na | 2260 | MG |
| Copper, Cu | 0.16 | MG |
| Manganese, Mn | 0.07 | MG |
| Vitamin A, IU | 0 | IU |
| Niacin | 5.6 | MG |
| Pantothenic acid | 1.06 | MG |
| Vitamin B-6 | 0.55 | MG |
| Total lipid (fat) | 33.72 | G |
| Carbohydrate, by difference | 1.6 | G |
| Energy | 407 | KCAL |
| Water | 36.18 | G |
| Calcium, Ca | 13 | MG |
| Potassium, K | 378 | MG |
| Zinc, Zn | 4.2 | MG |
| Isoleucine | 1.084 | G |
| Leucine | 1.625 | G |
| Lysine | 1.878 | G |
| Cystine | 0.289 | G |
| Valine | 1.12 | G |
| Arginine | 1.373 | G |
| Histidine | 0.614 | G |
| Aspartic acid | 2.095 | G |
| Serine | 0.903 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 7.64 | G |
| SFA 18:0 | 3.56 | G |
| MUFA 18:1 | 14.67 | G |
| PUFA 18:2 | 3.27 | G |
| PUFA 18:3 | 0.28 | G |
| PUFA 20:4 | 0.16 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 16 | G |
| Fatty acids, total polyunsaturated | 3.74 | G |
| Selenium, Se | 25.4 | UG |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 172938. Fuente original.
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