Estados Unidos — USDA FoodData Central
Salad dressing, buttermilk, lite
Composición nutricional por 100 g · Fats and Oils.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (96)
| Nutriente | Valor | Unidad |
|---|---|---|
| Potassium, K | 132 | MG |
| Zinc, Zn | 0.62 | MG |
| Selenium, Se | 2.9 | UG |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Niacin | 0.007 | MG |
| Pantothenic acid | 0.861 | MG |
| Vitamin B-6 | 0.029 | MG |
| Folic acid | 0 | UG |
| Alcohol, ethyl | 0 | G |
| Magnesium, Mg | 6 | MG |
| Phosphorus, P | 193 | MG |
| Copper, Cu | 0.162 | MG |
| Manganese, Mn | 0.053 | MG |
| Retinol | 17 | UG |
| Thiamin | 0.022 | MG |
| Lycopene | 0 | UG |
| Riboflavin | 0.027 | MG |
| Folate, total | 4 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Vitamin K (phylloquinone) | 34.8 | UG |
| Folate, DFE | 4 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Sodium, Na | 1120 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Cryptoxanthin, beta | 2 | UG |
| Vitamin C, total ascorbic acid | 0.6 | MG |
| Energy | 845 | kJ |
| Galactose | 0 | G |
| Fiber, total dietary | 1.1 | G |
| Iron, Fe | 0.69 | MG |
| Protein | 1.25 | G |
| Ash | 2.96 | G |
| Fructose | 0.61 | G |
| Lactose | 1.04 | G |
| Vitamin A, IU | 67 | IU |
| Vitamin A, RAE | 18 | UG |
| Carotene, beta | 4 | UG |
| Carotene, alpha | 2 | UG |
| Folate, food | 4 | UG |
| Vitamin B-12, added | 0 | UG |
| Cholesterol | 16 | MG |
| Fatty acids, total trans | 0.059 | G |
| Fatty acids, total saturated | 1.25 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.013 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| SFA 22:0 | 0.028 | G |
| MUFA 14:1 | 0 | G |
| MUFA 16:1 | 0.013 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Campesterol | 20 | MG |
| SFA 17:0 | 0.004 | G |
| SFA 24:0 | 0 | G |
| PUFA 18:2 i | 0.059 | G |
| MUFA 24:1 c | 0 | G |
| MUFA 18:1 c | 2.725 | G |
| PUFA 18:2 n-6 c,c | 3.626 | G |
| Fatty acids, total trans-monoenoic | 0 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.527 | G |
| Choline, total | 16 | MG |
| Vitamin E, added | 0 | MG |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 0.793 | G |
| SFA 18:0 | 0.377 | G |
| SFA 20:0 | 0.034 | G |
| MUFA 18:1 | 2.725 | G |
| PUFA 18:2 | 3.685 | G |
| PUFA 18:3 | 0.527 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0.057 | G |
| MUFA 22:1 | 0 | G |
| Stigmasterol | 9 | MG |
| Beta-sitosterol | 38 | MG |
| Fatty acids, total monounsaturated | 2.794 | G |
| Fatty acids, total polyunsaturated | 4.213 | G |
| TFA 18:1 t | 0 | G |
| MUFA 16:1 c | 0.013 | G |
| Fatty acids, total trans-polyenoic | 0.059 | G |
| Total lipid (fat) | 12.42 | G |
| Carbohydrate, by difference | 21.33 | G |
| Energy | 202 | KCAL |
| Sucrose | 0.89 | G |
| Glucose | 0.66 | G |
| Maltose | 0 | G |
| Water | 62.04 | G |
| Lutein + zeaxanthin | 49 | UG |
| Vitamin E (alpha-tocopherol) | 1.6 | MG |
| Sugars, Total | 3.77 | G |
| Calcium, Ca | 40 | MG |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 169895. Fuente original.
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