Estados Unidos — USDA FoodData Central
Salad dressing, blue or roquefort cheese dressing, commercial, regular
Composición nutricional por 100 g · Fats and Oils.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (76)
| Nutriente | Valor | Unidad |
|---|---|---|
| Choline, total | 17.9 | MG |
| Betaine | 2.5 | MG |
| Folate, total | 5 | UG |
| Ash | 3.2 | G |
| Phosphorus, P | 74 | MG |
| Thiamin | 0.01 | MG |
| Riboflavin | 0.1 | MG |
| Niacin | 0.1 | MG |
| Pantothenic acid | 0.388 | MG |
| Vitamin B-6 | 0.037 | MG |
| Vitamin B-12 | 0.27 | UG |
| Folate, food | 5 | UG |
| Sodium, Na | 642 | MG |
| Energy | 2027 | kJ |
| Retinol | 14 | UG |
| Vitamin A, RAE | 14 | UG |
| Folate, DFE | 5 | UG |
| Vitamin K (Menaquinone-4) | 0 | UG |
| Vitamin D (D2 + D3), International Units | 3 | IU |
| Carbohydrate, by difference | 4.77 | G |
| Energy | 484 | KCAL |
| Vitamin D (D2 + D3) | 0.1 | UG |
| Selenium, Se | 1 | UG |
| Water | 39.71 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Sugars, Total | 3.48 | G |
| Calcium, Ca | 37 | MG |
| Potassium, K | 88 | MG |
| Zinc, Zn | 0.21 | MG |
| Fluoride, F | 27 | UG |
| Total lipid (fat) | 51.1 | G |
| Vitamin E (alpha-tocopherol) | 4.28 | MG |
| Lutein + zeaxanthin | 26 | UG |
| Folic acid | 0 | UG |
| Vitamin E, added | 0 | MG |
| SFA 4:0 | 0.017 | G |
| SFA 6:0 | 0.008 | G |
| SFA 10:0 | 0.014 | G |
| SFA 16:0 | 5.319 | G |
| SFA 18:0 | 2.437 | G |
| MUFA 18:1 | 13.112 | G |
| PUFA 18:2 | 24.317 | G |
| PUFA 18:3 | 3.196 | G |
| PUFA 20:4 | 0.01 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0.113 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 13.279 | G |
| Fatty acids, total polyunsaturated | 27.545 | G |
| Cryptoxanthin, beta | 1 | UG |
| Lycopene | 0 | UG |
| Vitamin C, total ascorbic acid | 0.7 | MG |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Vitamin K (phylloquinone) | 85.9 | UG |
| Vitamin B-12, added | 0 | UG |
| Cholesterol | 31 | MG |
| Fatty acids, total trans | 1.34 | G |
| Fatty acids, total saturated | 8.275 | G |
| SFA 8:0 | 0.006 | G |
| SFA 12:0 | 0.013 | G |
| SFA 14:0 | 0.084 | G |
| PUFA 22:6 n-3 (DHA) | 0.003 | G |
| MUFA 16:1 | 0.045 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Carotene, beta | 4 | UG |
| Carotene, alpha | 1 | UG |
| Alcohol, ethyl | 0 | G |
| Fiber, total dietary | 0.4 | G |
| Iron, Fe | 0.09 | MG |
| Magnesium, Mg | 8 | MG |
| Copper, Cu | 0.009 | MG |
| Manganese, Mn | 0.006 | MG |
| Vitamin A, IU | 73 | IU |
| Protein | 1.37 | G |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 173562. Fuente original.
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