Alemania — BLS
Sahneersatz (Mischung aus pflanzlichen Fetten und Milch)
Composición nutricional por 100 g · Milk, dairy products and cheese.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (106)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy (kilojoule) | 752 | kJ |
| Energy (kilocalorie) | 182 | kcal |
| Water | 75.5 | g |
| Protein (Nx6.25) | 1.57 | g |
| Fat | 18 | g |
| Carbohydrate, available | 3.43 | g |
| Organic acids, total | 0.059 | g |
| Ash | 0.54 | g |
| Vitamin A, retinol equivalents (RE) | 16 | µg |
| Vitamin A, retinol activity equivalents (RAE) | 8 | µg |
| Retinol | 0 | µg |
| Beta-carotene | 93 | µg |
| Carotenoids, excluding beta-carotene | 0.4 | µg |
| Vitamin D | 0 | µg |
| Vitamin D3 (cholecalciferol) | 0 | µg |
| Vitamin D2 (ergocalciferol) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0 | mg |
| Alpha-tocopherol | 0 | mg |
| Beta-tocopherol | 0 | mg |
| Gamma-tocopherol | 0 | mg |
| Delta-tocopherol | 0 | mg |
| Vitamin K | 1.094 | µg |
| Vitamin K2 (menaquinone) | 1.094 | µg |
| Vitamin B1 (thiamine) | 0.02 | mg |
| Vitamin B2 (riboflavin) | 0.16 | mg |
| Niacin equivalents | 0.08 | mg |
| Niacin | 0.08 | mg |
| Pantothenic acid | 0.384 | mg |
| Vitamin B6 | 20 | µg |
| Biotin | 3.785 | µg |
| Folate equivalent | 10.6 | µg |
| Folate | 10.6 | µg |
| Folic acid, synthetic | 0 | µg |
| Salt (sodium chloride) | 0.0702 | g |
| Sodium | 28.1 | mg |
| Chloride | 52.6 | mg |
| Potassium | 91 | mg |
| Calcium | 52.1 | mg |
| Magnesium | 3 | mg |
| Phosphorus | 44.8 | mg |
| Zinc | 0.2 | mg |
| Iodide | 8 | µg |
| Chromium | 0.05 | µg |
| Molybdenum | 3.6 | µg |
| Acetic acid | 0 | g |
| Citric acid | 0.059 | g |
| Lactic acid | 0 | g |
| Malic acid | 0 | g |
| Tartaric acid | 0 | g |
| Polyols, total | 0 | g |
| Monosaccharides, total | 0 | g |
| Galactose | 0 | g |
| Disaccharides, total | 3.43 | g |
| Maltose | 0 | g |
| Lactose | 3.43 | g |
| Sugars (mono- and disaccharides), total | 3.43 | g |
| Starch (starch, glycogen, dextrins) | 0 | g |
| Fibre, low molecular weight | 0 | g |
| Fibre, high molecular weight | 0 | g |
| Fibre, water-insoluble | 0 | g |
| Fibre, water-soluble | 0 | g |
| Fibre, high molecular weight, water-soluble | 0 | g |
| Fibre, high molecular weight, water-insoluble | 0 | g |
| Fatty acids, saturated, total | 16.564 | g |
| Fatty acid C4:0 (butyric acid) | 0.013 | g |
| Fatty acid C6:0 (caproic acid) | 0.093 | g |
| Fatty acid C8:0 (caprylic acid) | 1.026 | g |
| Fatty acid C10:0 (capric acid) | 0.801 | g |
| Fatty acid C12:0 (lauric acid) | 8.034 | g |
| Fatty acid C14:0 (myristic acid) | 2.866 | g |
| Fatty acid C15:0 (pentadecylic acid) | 0.005 | g |
| Fatty acid C16:0 (palmitic acid) | 1.704 | g |
| Fatty acid C17:0 (margaric acid) | 0.004 | g |
| Fatty acid C18:0 (stearic acid) | 1.975 | g |
| Fatty acid C20:0 (arachidic acid) | 0.029 | g |
| Fatty acid C22:0 (behenic acid) | 0.005 | g |
| Fatty acid C24:0 (lignoceric acid) | 0.009 | g |
| Fatty acids, monounsaturated, total | 0.784 | g |
| Fatty acid C14:1 n-5 cis (myristoleic acid) | 0.002 | g |
| Fatty acid C16:1 n-7 cis (palmitoleic acid) | 0.005 | g |
| Fatty acid C18:1 n-9 cis (oleic acid) | 0.773 | g |
| Fatty acid C20:1 n-9 cis (gondoic acid) | 0.004 | g |
| Fatty acids, polyunsaturated, total | 0.133 | g |
| Fatty acids, polyunsaturated, n-3 (omega-3), total | 0.002 | g |
| Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid) | 0.002 | g |
| Fatty acids, polyunsaturated, n-6 (omega-6), total | 0.129 | g |
| Fatty acid C18:2 n-6 cis,cis (linoleic acid) | 0.129 | g |
| Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid) | 0.002 | g |
| Fatty acids, others | 0.477 | g |
| Cholesterol | 3.95 | mg |
| Amino acids, essential, total | 0.72 | g |
| Alanine | 0.06 | g |
| Arginine | 0.06 | g |
| Aspartic acid, including asparagine | 0.14 | g |
| Glutamic acid, including glutamine | 0.36 | g |
| Histidine | 0.05 | g |
| Isoleucine | 0.09 | g |
| Leucine | 0.16 | g |
| Lysine | 0.14 | g |
| Phenylalanine | 0.08 | g |
| Proline | 0.16 | g |
| Serine | 0.1 | g |
| Threonine | 0.08 | g |
| Tyrosine | 0.08 | g |
| Valine | 0.12 | g |
| Nitrogen, total | 0.251 | g |
Fuente
Max Rubner-Institut — Bundeslebensmittelschlüssel (BLS), base de datos de nutrientes alemana (CC BY 4.0). Código de alimento M117700. Fuente original.
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