Japón — MEXT STDT
Roux, hash and rice roux, instant
Composición nutricional por 100 g · Seasonings and spices.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (46)
| Nutriente | Valor | Unidad |
|---|---|---|
| Refuse | 0 | % |
| Energy (kcal) | 512 | kcal/100 g |
| Energy (kJ) | 2142 | kJ/100 g |
| Water | 2.2 | g/100 g |
| Protein, calculated from reference nitrogen | 5.8 | g/100 g |
| Lipid | 33.2 | g/100 g |
| Fatty acid, triacyl-glycerol equivalents | 31.9 | g/100 g |
| Fatty acid, saturated | 15.62 | g/100 g |
| Fatty acid, mono-unsaturated | 14 | g/100 g |
| Fatty acid, poly-unsaturated | 0.88 | g/100 g |
| Cholesterol | 20 | mg/100 g |
| Carbohydrate, total, calculated by difference | 47.5 | g/100 g |
| Dietary fiber, soluble | 1.4 | g/100 g |
| Dietary fiber, insoluble | 1.1 | g/100 g |
| Dietary fiber, total | 2.5 | g/100 g |
| Ash | 11.3 | g/100 g |
| Sodium | 4200 | mg/100 g |
| Potassium | 150 | mg/100 g |
| Calcium | 30 | mg/100 g |
| Magnesium | 21 | mg/100 g |
| Phosphorus | 55 | mg/100 g |
| Iron | 1 | mg/100 g |
| Zinc | 0.3 | mg/100 g |
| Copper | 0.12 | mg/100 g |
| Manganese | 0.32 | mg/100 g |
| Retinol | 0 | µg/100 g |
| alpha-Carotene | 0 | µg/100 g |
| beta-Carotene | 990 | µg/100 g |
| beta- Cryptoxanthin | 310 | µg/100 g |
| beta- Carotene equivalents | 1100 | µg/100 g |
| Retinol activity equivalents | 95 | µg/100 g |
| Vitamin D | 0 | µg/100 g |
| alpha-Tocopherol | 2.5 | mg/100 g |
| beta-Tocopherol | 0.1 | mg/100 g |
| gamma-Tocopherol | 1.6 | mg/100 g |
| delta-Tocopherol | 1.1 | mg/100 g |
| Vitamin K | 0 | µg/100 g |
| Thiamin | 0.14 | mg/100 g |
| Riboflavin | 0.06 | mg/100 g |
| Niacin | 1 | mg/100 g |
| Vitamin B-6 | 0.08 | mg/100 g |
| Vitamin B-12 | 0 | µg/100 g |
| Folate | 9 | µg/100 g |
| Pantothenic acid | 0.29 | mg/100 g |
| Ascorbic acid | 0 | mg/100 g |
| Salt equivalents | 10.7 | g/100 g |
Fuente
Fuente: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Código de alimento 17052. Fuente original.
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