Finlandia — Fineli
ROOT VEGETABLE SOUP, PUREED, COOKING CREAM (VEG. FAT)
Composición nutricional por 100 g · Dish.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (74)
| Nutriente | Valor | Unidad |
|---|---|---|
| energy,calculated | 124.24 | kilojoule |
| fat, total | 1.075 | gram |
| carbohydrate, available | 3.828 | gram |
| carbohydrate, difference | 4.961 | gram |
| protein, total | 0.63 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.764 | gram |
| water (moisture) | 81.47 | gram |
| organic acids, total | 0.125 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.703 | gram |
| fructose | 0.521 | gram |
| galactose | 0.003 | gram |
| glucose | 0.687 | gram |
| lactose | 0.115 | gram |
| maltose | 0 | gram |
| sucrose | 0.373 | gram |
| starch, total | 2.12 | gram |
| fibre, total | 0.876 | gram |
| fibre, total dietary | 0.76 | gram |
| fibre, water-insoluble | 0.52 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.24 | gram |
| folate, total | 8.61 | microgram |
| niacin equivalents, total | 0.374 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.355 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.04 | milligram |
| riboflavine | 0.021 | milligram |
| thiamin (vitamin B1) | 0.0354 | milligram |
| vitamin A retinol activity equivalents | 94.696 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 1551.9 | microgram |
| beta-carotene, total | 933.11 | microgram |
| vitamin B-12 (cobalamin) | 0.01 | microgram |
| vitamin C (ascorbic acid) | 5.51 | milligram |
| vitamin D | 0.006 | microgram |
| vitamin E alphatocopherol | 0.056 | milligram |
| vitamin K, total | 2.996 | microgram |
| calcium | 14.3 | milligram |
| chromium | 0.3 | microgram |
| copper | 0.0227 | milligram |
| fluoride (fluorine) | 0.013 | milligram |
| iron, total | 0.193 | milligram |
| iodide (iodine) | 9.29 | microgram |
| potassium | 176.64 | milligram |
| magnesium | 7.175 | milligram |
| manganese | 0.099 | milligram |
| molybdenum | 0.0022 | milligram |
| sodium | 143.22 | milligram |
| salt | 364.92 | milligram |
| nitrogen, total | 0.101 | gram |
| phosphorus | 18.7 | milligram |
| selenium, total | 1.569 | microgram |
| zinc | 0.126 | milligram |
| fatty acids, total | 1.027 | gram |
| fatty acids, total, calculated as TAG equivalents | 1.074 | gram |
| fatty acids, total polyunsaturated | 0.17 | gram |
| fatty acids, total monounsaturated cis | 0.3548 | gram |
| fatty acids, total saturated | 0.425 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0434 | gram |
| fatty acids, total n-6 polyunsaturated | 0.126 | gram |
| fatty acid isomers 18:0 | 0.028 | gram |
| fatty acid isomers 16:0 | 250.327 | milligram |
| fatty acid isomers 18:1 | 353.239 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 126.481 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 43.414 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0.04 | milligram |
| sterols, total | 9.55 | milligram |
| tryptophan | 7.7 | milligram |
| myricetin | 13.58 | microgram |
| quercetin | 35.3 | microgram |
Fuente
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Código de alimento 29036. Fuente original.
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