Francia — ANSES CIQUAL
Rocamadour cheese, from goat's milk
Composición nutricional por 100 g · milk and milk products.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (57)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 1140 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 274 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 1140 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 275 | kcal/100g |
| Water | 57.2 | g/100g |
| Protein | 17.9 | g/100g |
| Protein, crude, N x 6.25 | 17.5 | g/100g |
| Fat | 22.6 | g/100g |
| Sugars | 0.14 | g/100g |
| fructose | 0.26 | g/100g |
| glucose | 0.25 | g/100g |
| lactose | 0.26 | g/100g |
| maltose | 0.25 | g/100g |
| sucrose | 0.26 | g/100g |
| Starch | 0 | g/100g |
| Fibres | 0 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 1.62 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 17.1 | g/100g |
| FA mono | 4.32 | g/100g |
| FA poly | 0.74 | g/100g |
| FA 4:0 | 0.54 | g/100g |
| FA 6:0 | 0.56 | g/100g |
| FA 8:0 | 0.56 | g/100g |
| FA 10:0 | 1.96 | g/100g |
| FA 12:0 | 1.01 | g/100g |
| FA 14:0 | 2.42 | g/100g |
| FA 16:0 | 5.58 | g/100g |
| FA 18:0 | 2.48 | g/100g |
| FA 18:1 n-9 cis | 1.78 | g/100g |
| FA 18:2 9c,12c (n-6) | 0.42 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.086 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.039 | g/100g |
| Cholesterol | 65.5 | mg/100g |
| Salt | 1.09 | g/100g |
| Calcium | 102 | mg/100g |
| Chloride | 651 | mg/100g |
| Copper | 0.1 | mg/100g |
| Iron | 0.2 | mg/100g |
| Iodine | 30 | µg/100g |
| Magnesium | 13.8 | mg/100g |
| Phosphorus | 197 | mg/100g |
| Potassium | 160 | mg/100g |
| Selenium | 8 | µg/100g |
| Sodium | 373 | mg/100g |
| Zinc | 0.37 | mg/100g |
| Retinol | 168 | µg/100g |
| Beta-carotene | 0 | µg/100g |
| Vitamin D | 0.5 | µg/100g |
| Vitamin E | 0.39 | mg/100g |
| Vitamin B1 or Thiamin | 0.04 | mg/100g |
| Vitamin B2 or Riboflavin | 0.79 | mg/100g |
| Vitamin B3 or Niacin | 1.8 | mg/100g |
| Vitamin B5 or Pantothenic acid | 1.4 | mg/100g |
| Vitamin B6 | 0.31 | mg/100g |
| Vitamin B9 or Folate | 80 | µg/100g |
| Carbohydrate | — | g/100g |
| Organic acids | — | g/100g |
Fuente
ANSES CIQUAL — tabla de composición de alimentos francesa (Licence Ouverte / Etalab 2.0). Código de alimento 12847. Fuente original.
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